@emilia.vs.adhd: Ep 6 | Have 2-3 eggs daily (preferably at breakfast) and you’re all set for a good day! I honestly don’t talk enough about eggs, bc they’re probably the BEST ADHD food on this planet. Go have your eggs this Easter! If you want to know exactly what to eat and avoid, what supplements to take, when and how much, then go grab my guide The ADHD Diet (link in bio). It’s an ADHD biohacker bible made easy! #adhd #adhdtips #adhdhacks #adhdsupport