@raphaelbouju: Explosive acceleration comes from horizontal projection ⚡️ Push the ground back, don’t just step down. Stay low, drive the knee forward, and strike back aggressively. #trackandfield #sprinting #sprinter #speedtraining #acceleration

Stigsterrr :

Raphael,why do we see all of the elite/pros wearing distance spikes and sprinters

jaime5155gg :

What’s this machine called and where can I get one?

KielWoken :

Do you push off both foot or just the front foot on the start?

Ziard.trains :

When do you actually start rising up ?

asiimweart :

i like that

BT :

how I run in dreams

walfred :

why do you sort of extend then push

Jamac gabi nicne wakase :

Mustafe ibrahin ise more wllhi time hma bidixo

白ネコ :

adizero ambition

Malakushtar Alibaba :

ndaka junior :

how is your speed in minutes Raphael has in 100 meters

BIG WOLF :

Adufe :

Let's race man

Kevin Nelson :

his form is awesome

Said Sport :

c est la mise en action

NEMANJA 15 :

tight training ee

Dadang san19 :

kok pada bisa lari pake jari kaki, saya tidak bisa,😭

hondacity :

wowww

Nayan 🐐🥶🏃‍♂️ :

how do u do the horizontal thing cuz I keep sticking my head down or chin down and my arms are really straight

Christian Ndua mbangu :

pede

ocean :

I am 14 and run a 13.67 100m do u think I have potential

yemss boss :

🥰🥰🥰

alivkvk0 :

👍👍👍

kala Panchhi.🦅 :

🥰🥰🥰

dimarko 2 :

👍👍👍