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@comaitongkho:
Em Mai Tổng Kho
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Region: VN
Saturday 04 April 2026 13:11:23 GMT
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Crispy chicken cheeseburger tacos loaded with melty cheese, fresh salad and a creamy burger sauce 🤌🏼 proper fakeaway vibes and so easy to make! Ready in 25 minutes, high in protein and absolutely banging 🤤 Save to your favs for later📌 Ingredients (serves 2): 220g chicken breasts, sliced into strips 1 tsp garlic granules 1 tsp smoked paprika ½ tsp onion granules Salt Black pepper 1 egg, beaten 35g cornflakes crushed 4 small soft tortillas 70g mozzarella, grated 70g shredded lettuce 6 cherry tomatoes quartered Burger Sauce 50g lighter than light mayo ¾ tbsp ketchup ¼ tsp yellow mustard 1 tsp gherkin juice 1 gherkin, finely chopped 💕Season the chicken strips with salt, pepper, garlic granules, smoked paprika and onion granules. 💕Dip each piece into the beaten egg, allowing any excess to drip off, then coat in the crushed cornflakes, pressing lightly so the coating sticks. Air fry at 200°C for 10-12 minutes, turning halfway, until golden and crispy or bake at 200°C fan for 15-18 minutes, turning halfway, until cooked through and crisp. 💕Place the tortillas in a dry non-stick pan. Sprinkle the mozzarella over one half of each wrap, then fold over to create a half moon. Cook for 2-3 minutes on each side until golden and the cheese has melted. 💕Mix together all of the burger sauce ingredients in a small bowl. 💕Once the wraps are toasted carefully open the wraps back up. 💕Fill with the crispy chicken strips, shredded lettuce and tomatoes, then spoon over the burger sauce before re folding. Calories per portion: 551 l Protein: 42.2g l Fat: 17.3g l Carbs: 56.4g • • _______ #tacos #EasyRecipes #quickmeals #highproteinmeals #DinnerIdeas
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