@king_deltoids: There’s so many things I could say about how stupid it is to just switch out different training adaptations - Code “KD” @ekkovision Code “DELTS” @gym_pin - #bodybuilding #lifting #hypertrophy #adaptations #gym

Braedon
Braedon
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Saturday 04 April 2026 14:06:50 GMT
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gymdauou
gymdauou :
Can you make a vid explaining terms like sarcomerogenesis
2026-04-04 14:14:34
1
user651398721
zac :
So if I did sldl for months, then dropped it I lose all of my gains for it? In that case wouldn’t there be no reason to even start it if you eventually drop it?
2026-04-04 14:19:32
0
usertbt46n1zyz
usertbt46n1zyz :
is the rp of this pec dec ascending ?
2026-04-04 19:28:20
0
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