@jessthomofit: Rhubarb, apple and custard baked oats, inspired by my favourite comfort food dessert, rhubarb and apple crumble covered in custard! The perfect weekday breakfast when you need a pick me up, or serve with some custard for a gorgeous dessert! 📌 183 cals, 3g fibre, 12g protein SERVES 4:
110g rolled oats 30g vanilla protein powder (@morenutrition.uk JESSTHOMO) 3/4 tsp baking powder 15g custard powder 140ml skim milk 1 egg 90g 0% greek yoghurt 1/2 tsp vanilla extract 100g apple 150g rhubarb 1 tsp maple syrup 1 tbsp water 1. Chop the apple and rhubarb into small pieces then add to a saucepan with water and the maple syrup. 2. Cook covered for 10 minutes with the lid on, then remove the lid and cook for another 5 minutes to reduce the liquid. Then allow to cool. 3. Combine all the dry ingredients together into a baking dish and the wet in a measuring jug before combining together well. 4. Mix in 3/4 of the fruit mix and combine then top with the remaining fruit and roughly swirl in. 5. Cook at 160C for 35 minutes and allow to cool completely and ENJOY! (Keep in the fridge for freshness and reheat for 60 seconds in the microwave if not eating straight away) #mealprep #breakfast #oats #EasyRecipes #breakfastideas

Jess | Easy recipes

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Saturday 04 April 2026 16:20:26 GMT