@cookingforgains: 980 calories 119g protein 19g fat 90g carbs makes 6 meal preps Big Mac potato bowls going into my cookbook this week! Ingredients list 48 ounces 96/4 beef 200g white onions 2000g white potatoes 1 large tub, pico de gallo (395g) 1 bag, fat-free cheddar cheese Meat seasoning with onions Garlic salt Pepper Paprika Healthy big Mac sauce 240g plain Greek yogurt 30g light mayo 9g paprika 5g garlic powder 6g onion powder 100g zero cow sweet relish Once everything is made add everything into a bowl and divide in into six meal prep containers Reheat time in the refrigerator 3:30 seconds Freezer time 3 min stir then check every 30 seconds to establish your own time from your microwaves settings Follow for more high protein, meal preps #cooking #CookingHacks #mealprepideas #protein #bigmac