𝘼𝙝𝙢𝙖𝙙’
Region: IQ
Saturday 04 April 2026 16:42:45 GMT
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حہٰٰەمٰ̲ہەی شِٰہٰٰآکرَ :
تەنها شت کە پێم هەزم ناکرێت وەعدی درۆیە لەگەڵ خیانەت🥰
2026-04-05 02:50:52
0
dastan :
🖤🖤🖤
2026-04-04 16:47:30
2
﮼مینا💕 :
…🥰
2026-04-05 09:57:02
1
To see more videos from user @aaaa7mad, please go to the Tikwm
homepage.
![*🚨 UK MUMS LISTEN UP 😱❌🇬🇧*
*STANDING WITHOUT SUPPORT = BACK PAIN + PELVIC PRESSURE 😭🦴*
*PREGNANCY SAFETY SERIES - PART 19 💙👶*
*5000+ UK MUMS ALREADY SAVED THIS 📌📍*
*🖼️ NHS ANATOMY REFERENCE 2026*
---
### *❌ RED ZONE: UNSUPPORTED STANDING 😵💫😵💫*
*[Warning sound]* 🚨
*❌ Lumbar Spine Strain 😣😣*
= All weight on L1-L5 + Sacrum = BACK BREAKING 💔
You =](/video/cover/7664181880123575574.webp)
British stiff upper lip* 😭🙏
*Ring your midwife / physio* 👩⚕️📱
*Comfort first. Back first. YOU first* ✨
---
### *📍 UK MUMS DO THIS NOW 📍📍*
*1. SAVE* 📌📌 = Before your next window moment
*2. WHATSAPP PARTNER* 💌💌 = "Babe back support needed"
*3. SEND TO MUMSNET / NCT GROUP* 👭👭 = Save your mates
*4. FOLLOW* ➕ @WorldwideBumpSafety = Part 20, 7PM UK 🇬🇧
---
### *💬 COMMENT LIKE A PROPER UK MUM 👇🤰*
*"BRUTAL" ❌* = My back was done by 30 weeks 😭
*"SOUND" ✅* = Getting partner to support tonight 😍
*"GOBSMACKED" 😱* = No one showed me the anatomy 😭
*"SORTED" 💕* = Thank you genuinely 🥹
*Drop baby week + county* 🌍👇
Ex: 28w London | 32w Manchester | 36w Birmingham | 20w Glasgow
---
### *⚠️ NHS DISCLAIMER ⚠️⚠️*
Pain? Bleeding? Dizziness? Reduced movements? 🤰
*= CALL MIDWIFE / HEALTH VISITOR / 111* 👩⚕️📱
This = *NHS Educational Anatomy* 💙
Not = *Medical Advice* ❌
Every pregnancy different = YOUR MIDWIFE KNOWS BEST 💕
---
### *💕 LOVE FROM ONE MUM TO ANOTHER 💕🇬🇧*
You’re growing a tiny Brit 😭👶
Your body + spine are doing THAT 🦸♀️✨
You deserve support + tea + pillows 😌
Prop your back 🧱
Support your bump 🤰
Protect your pelvis 💕
Protect your peace 💕
*SUPPORTED STANDING = HAPPY UK MUM + HAPPY BABY 😌🥹*
---
*#PregnancySafetyUK #UKMum #NHS #MumTok #SafePregnancy "
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