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@club_nikki: ✨|| Прочитал это = подписался ||✨ #nitka

NITKA
NITKA
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Region: DE
Saturday 04 April 2026 18:37:50 GMT
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gasiii_4
Вита♣️ :
мне бы только крестной стать
2026-04-07 21:16:29
0
0294akdkdn
Aрина :
2026-04-04 18:40:27
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A quick, high-protein Mexican-style breakfast bowl combining diced chicken, scrambled eggs, black beans, and sautéed peppers and onions. Ingredients: - 200g chicken breast, diced - 3 large eggs - 1/2 cup black beans, cooked and drained - 1/2 cup bell peppers, sliced - 1/2 cup onions, sliced - 1 tsp olive oil - Salt and pepper to taste - Optional: hot sauce or salsa for serving Instructions: 1. Season chicken breast with salt and pepper. 2. Heat olive oil in a skillet over medium heat. 3. Cook chicken until browned and cooked through, about 5-7 minutes. 4. Add peppers and onions to the skillet; sauté until tender, about 5 minutes. 5. In a bowl, beat eggs with a pinch of salt. 6. Push chicken, peppers, and onions to one side of the skillet. 7. Pour eggs into the other side; scramble until cooked. 8. Add black beans to the skillet to warm through. 9. Combine all ingredients; serve hot with optional hot sauce or salsa. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, high-protein Mexican-style breakfast bowl combining diced chicken, scrambled eggs, black beans, and sautéed peppers and onions. Ingredients: - 200g chicken breast, diced - 3 large eggs - 1/2 cup black beans, cooked and drained - 1/2 cup bell peppers, sliced - 1/2 cup onions, sliced - 1 tsp olive oil - Salt and pepper to taste - Optional: hot sauce or salsa for serving Instructions: 1. Season chicken breast with salt and pepper. 2. Heat olive oil in a skillet over medium heat. 3. Cook chicken until browned and cooked through, about 5-7 minutes. 4. Add peppers and onions to the skillet; sauté until tender, about 5 minutes. 5. In a bowl, beat eggs with a pinch of salt. 6. Push chicken, peppers, and onions to one side of the skillet. 7. Pour eggs into the other side; scramble until cooked. 8. Add black beans to the skillet to warm through. 9. Combine all ingredients; serve hot with optional hot sauce or salsa. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#fyp
#fyp
Hà Nội ngay lúc này 00h-09 phút Chủ nhật 23/8
Hà Nội ngay lúc này 00h-09 phút Chủ nhật 23/8


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