lilli
Region: US
Saturday 04 April 2026 18:52:29 GMT
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:) :
girlll you can do standing cable crunches!!! the form is easier (and less embarrassing😭) and you feel it wayyy more in your abs!!
2026-04-07 15:26:05
2424
Kamryn :
Shiv Wilson has a FANTASTIC video for this workout
2026-04-06 21:26:33
10844
r h e a :
5 sets of "FEEUUUUUUUUTURE"
2026-04-12 11:41:37
4776
realfitbitch :
Why does it look so simple but is actually so hard 😭
2026-04-04 23:34:07
43441
Kenzie Lynn Doan :
I do mine like this 😂
2026-04-05 03:12:23
1552
B.T.Swims :
For me they were so much better when I started using this instead of the rope
2026-04-07 18:04:12
398
lilah🧚🏻♀️ :
And then you only feel it in your arms
2026-04-30 19:20:10
13
:
I tried them last week and I just KNEW I was doing them wrong so I took my ass to the machine crunch n did that instead 😭😭
2026-06-06 17:16:01
0
🦭exi :
Ive done my research TRUST, just tuck ur elbows a bit, almost like ur covering your head in a tornado drill 👍
2026-05-21 00:05:08
6
𝐸𝓁𝑒𝓃𝒶 :
Try turning around! It’s the only way I’ll do them.
2026-04-04 18:58:38
97
SDRDMq1273 :
3x10 sets of Glory to the Qin Dinasty
2026-04-08 23:54:06
14
matcha-_-latte :
GO HIGHER WITH THE WEIGHT. That’s one of the little exercises that requires more weight to feel them
2026-04-07 11:48:25
42
Planet Fitness :
And you did great! 💜
2026-04-09 22:36:36
36
Carlos Ramos :
not sure if itll help you but some cues i like to think of while doing or setting it up. i let myself fall forward a bit only then i engage my hips forward. then instead of bringing the weight down i try to “scoop” the weight down. but i think the first cue will help more
2026-06-06 09:12:56
0
AC :
Ghhoorrl try thissss
2026-04-07 11:24:55
70
John Thomas :
Try lower weight and practice form that’s how I learned it
2026-05-11 19:14:07
7
madi ♡ :
Cable crunches but on the lat pulldown machine, you sit backwards and crunch your elbows to your knees slow and controlled
2026-04-09 00:37:48
2
Evan :
the hardest thing for me is the rope hurts my hands when I pull down 😭
2026-04-06 07:12:46
16
will.meyer_ :
Honestly your attempt 1 looked fine tbh
2026-04-05 23:08:25
169
Arlmich :
I’m waiting for the completely empty gym…
2026-04-09 10:37:16
15
T 🩷 :
Standing cable crunches are easier and I don’t feel AS stupid doing them 😂
2026-04-11 05:46:52
764
killion. 𖣂 :
anyone else like fall forwards all the time lmao
2026-04-22 16:09:21
15
meri :
i did these today and felt nothing in my abs.. am i doing something wrong?🥲
2026-04-05 20:18:37
532
milcahkbukasa :
You need to have your legs more at a 90 degree angle, almost table top. Your hips are too back
2026-04-13 09:58:57
7
Jacy Ray Price :
I laughed at myself & walked away day before yesterday cause.. yeah. 😭🤣
2026-04-23 16:32:08
7
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