I can only do cardio on empty stomach. Lifting naaaa I need to carb up
2026-04-04 20:30:43
163
᭄᭡ ͏ ͏ ͏ :
oml i’d pass out
2026-04-04 21:10:38
123
. :
omg did you dye your hair??
2026-04-04 20:44:10
3
chanceboneschans :
It’s an acquired taste
2026-04-05 20:03:33
3
Mben23 :
I’m not convinced people that don’t eat before a workout actually know what a good workout feels like
2026-04-06 03:14:34
2
not adam pastel :
I actually hate eating before working out😭😭
2026-04-05 01:09:43
37
Arturo Hernández :
Just black coffee and hit the gym at 5am. Always train fasted. Guess I’m used to it
2026-04-05 11:23:48
1
Violet 💜 :
I can’t workout without food
2026-04-04 19:54:03
87
Ⓜ️atina :
Fr like I also got low iron so ain’t no way I’m fasting before lifts
2026-04-07 08:23:04
0
outrovero :
an energy drink and i call it a day
2026-04-04 21:37:20
2
juju :
Your hair color eats!
2026-04-04 21:11:59
6
jonathan :
it's called fat adapation. a person who has high metabolic flexibility can sustain energy even without eating. fasted workouts have alot of benefits, not every workout has to be fueled. its about what your goals are and how intense the workout will be.
2026-04-07 21:18:31
7
prostheticpercocet :
Gotta carb up every time
2026-04-04 20:56:00
4
𝒮𝒶𝓈𝒽𝒶 :
I do this but only because my stomach starts emoting if ykwim so I just try eating a lil snack!😭
2026-04-04 20:31:21
1
E✰ :
my sign to dye my hair brown too😍 soo pretty!
2026-04-04 21:15:40
0
imoleayo :
me this morning 😭 i felt like i was dying bro
2026-04-04 21:24:21
1
m :
Idk i have some pretty solid lifts even when im fasted
2026-04-04 20:50:37
5
mfftexas :
Carbs and water or a 1/2 protein shake
2026-04-04 20:00:00
3
pretty.whensad :
that’s why I don’t workout in the morning
2026-04-05 07:56:49
0
Juan Eddie :
Working on an empty stomach is the best in order to do your workouts and cardio good because if you eat you will want to throw up or go pooop while working out
2026-04-27 08:22:43
0
big.bro2093 :
I like my fruit/ sorbet before a workout
2026-04-08 07:51:23
0
angelandjazdoit :
yeah i cannot have a good workout on an empty stomach i can workout right after eating a snack but not a meal though. i have to wait like 20mins to an hr after a whole meal fs, even then ill still need a banana or something to boost my energy b4 the workout especially if cardio is involved
2026-04-06 14:50:36
0
John cena :
Who else just snacks in their car before they workout 😭
2026-04-06 06:30:55
0
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