Can you explain your accessory glute day? I I have grown my glute maximus with compounds and have good lower glutes but my glutes lack shape/the “shelf” look. I’m thinking this might help me…
2026-04-06 04:55:37
1
Loli :
Do you hit arms?
2026-04-05 12:55:52
2
jess vega :
what does a glute accessory day typically look like???
2026-05-02 14:54:38
0
faith rosales :
girl you look so GOOOOOD
2026-04-05 00:13:53
2
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