@fitswithred: How to Build More Muscle by Training LESS Follow for more ❤️ #howtobuildmuscle #musclebuildingtips #fitswithred #Fitness

Daddy Jest🧿 :

Best time for rest every sets? 2 or 5mins?

Samuele Inguscio :

Is this good?

Lil_jeep :

Brutal workouts every kind

Mahmoud Khalifa :

100% true I'm a doctor and every info this video has to offer checks out

Svw03609 :

What about abs

Dante ng'ash :

what about us who only have two days in a week for gym

Him :

This man knows ball 🫱🏼‍🫲🏾🔥

charlesnwanochiez :

please talk about exercise for lower leg

natnat💞 :

can i ask a question, when do i need to eat protein? after gym? or before gym

annegedaan :

there was a research that about 0.55g/lb of protien alr maxes your growth

iCase Mo ‘Ko :

2hrs on the gym because of 3mins rest per set..

konigthegreat :

Which means you have to go heavy on weights if you’re doing less yeah??

👑💎Løÿåltÿ💎👑 :

Please mention me in where their will be a vid for no gym equipment

MR BILLIONIAR :

CHAMP YOU ARE THE BEST

cam🥥 :

your voice changed a little what happened

Michael Samuela :

Can you send me a link

Foolish :

ITS ALL GENETIC

Sc140076 :

Can’t sleep mate

BIRDUGO 💪 :

Can u give me your program boss

abayan554 :

how about abs???

fivestargoons :

Makes sense

rizquest :

in this economy, sleeping 5 hours is luxury, let alone 7 to 9 hours

hey :

Thank you so muchh will try this advice

will :