Ive lost my period before due to under eating and fast forward now im healthy and decided to do a deficit but prioritizing my carbs and fats!! So importantttt, i made that promise to myself before the cut😅😂🥰
2026-04-05 04:37:54
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E12345 :
Besides olive oil avocado and nuts I’m always lost on what’s ‘good’ fats ?
2026-04-18 10:39:53
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vilani806 :
How many grams per kg of fat is still ok for a woman on a cut? 🙏🏻
2026-04-05 07:56:51
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shellhall8427 :
Ong the bread sounds amazing!! Can you pretty please do a video on this 🙏
2026-04-05 07:01:10
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Kane Takos :
Loves a Sunday prep
2026-04-05 03:59:45
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abdoulaye :
🥰
2026-04-22 19:30:47
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Amanda :
can I ask how many calories you eat in a day and how much protein u aim for? I can never meet my protein intake!!
2026-04-05 08:53:56
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