Brendan Backstrom
Region: US
Sunday 05 April 2026 14:33:01 GMT
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DD :
Yep, after two weeks my back pain was also gone
2026-04-05 16:31:27
124
Hollowman :
got injured twice after doing this, what am I doing wrong ?
2026-04-05 21:22:13
4
Joey Kole :
I have sciatica and no pain 👌🏼 well the odd time but better then all the time
2026-06-14 07:47:29
0
zeppyBjourney :
Someone tell me where can I start off when I wake up with sciatica pain. I even joined LBA program I just want to know how to start from this pain as a single mom with no village. I have a herniated disc with horrendous sciatica
2026-04-05 20:39:29
6
Peter :
It honestly does help. No bullshit. If you have lower back pain. Strengthen it with this.
2026-04-06 01:59:03
0
wilsxn03 :
slight scoliosis, bulging disc, bilateral pinched nerves, unsure if this would help or make worse?
2026-04-06 02:43:59
0
Tom Loves Birdies :
How do I stop getting so light headed and almost fainting from these?
2026-04-08 03:15:33
0
OliverJohn :
Does it have to be at 45°? There’s only one that sits parallel to the floor from a height?
2026-04-08 17:30:12
0
Craig :
anyway this can be done at home?
2026-04-06 11:24:58
1
crickket101 :
social media bullshit
2026-04-07 22:57:59
0
d456788 :
I had back pain so bad I had to crawl to the bathroom. when I started these..my back pain went away and I havent had ab issue in 10 years. really does miracles.
2026-04-07 19:28:36
2
salemmohammed2071 :
Every time I don’t this exercise , I get lower back pain for days . No matter what is the weight I use 😐
2026-04-05 21:52:46
0
Altvideo :
That was one of my favourite machines
2026-04-06 07:42:11
0
Nacha :
This is the machine I used when I hurt my back and got a pinch nerve 😭
2026-04-09 14:06:28
1
pickle-vic :
tried this then couldnt feel my back
2026-04-06 12:47:15
0
patty :
true!!!
2026-04-06 01:42:36
0
lovecake79 :
thank u it works after I saw his video now i canceled my injections once in a week
2026-04-08 00:22:48
0
White Dude :
ALWAYS train your back!!!!! Core is so important…. Legs are your biggest muscle as well… arms and chest will come if you do the rest. NO one has seen big legs and small top….
2026-04-06 01:56:27
1
Thorne2 :
it works
2026-04-05 16:13:00
0
randomguy :
it works because you disipate the tension in your vertebra and build muscle along the spine… People that serious pain should do this seconds before going to sleep because there is no time to compress the spine until morning…
2026-04-06 12:41:53
0
tyboxing101 :
I do back extensions every few days. And I CONTINOUSLY keep using the same lower back tweak/injury. Everytime I do anything remotely like a deadlift even no weight. I hurt lower back where I cannot bend over an in pain for days. Have to slowly stretch to make it a tad bit better then goes away until a few weeks later when it happens all over again.
2026-04-08 21:20:22
1
Matty Milides :
I have 3 bludging discs in my back this exercise scares the crap out of me
2026-04-05 23:39:09
0
Brandon Henness :
😂😂😂
2026-04-05 22:21:36
0
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