@freebird.sodhi: Frozen shoulder? This is your sign to fix it 👇 If your shoulder feels stiff, painful, and restricted, start doing the exercises shown in this video daily and you will feel relief 🙌 Don’t ignore it early 🔥 fix it before it gets worse. Save this video so you don’t forget 📌 Share with someone who needs this 💯 Need proper guidance and faster recovery? Join Free Bird Gym we don’t guess, we fix results 💪 #FreeBirdGym #CEOofTransformations #Mississauga #Brampton #ShoulderPain
With a frozen there is no way you can make you can move that flexible or lift your arms in that position . You obviously have no idea of painful frozen shoulder. The lifting arm up 🆙 ⬆️↗️very tight and painful 😥
2026-04-06 08:43:31
11
HUSTLER :
Go to a physio first and check range of motion which is safe .. do not listen to anyone one social media
2026-04-06 11:55:39
7
Toni :
sardar ji carry on but won't cure because your mucas is frozen.
2026-04-06 08:22:17
0
pind.tasmania :
veer ji middle back and lower back pain exercise?
2026-04-11 02:15:37
0
thinkaboutAA :
@free bird. what are you teaching that is not frozen. shoulder. That is for bursitis. Frozen shoulder does not behave like that.
2026-04-06 08:06:24
1
User123 :
You are really good man!
2026-04-06 00:22:47
3
jagroop singh :
Please tell me about arrange pain
2026-04-08 12:58:21
0
user6635994245296 :
True ji
2026-04-06 21:22:05
1
Kiranjit Dhillion :
hello elbow tense vasty exercise please
2026-04-07 00:45:25
0
user4788331127351 :
Helpful video
2026-04-06 02:57:00
2
Let moonlight guide u🎴🌙🧿🍀 :
Plz leg 🦵 ka bhi bta do, plz
2026-04-07 03:49:34
1
G kaur :
I have frozen and shoulder veer
2026-04-06 17:22:25
0
Sonu sarao :
Elbow pain lyi paji please
2026-04-06 10:45:59
0
notthatdiva.7 :
Thanks.🙏🕉
2026-04-07 18:46:32
0
rajwinder singh :
👌👌 good ji
2026-04-06 15:48:45
1
Bubsawesome :
TY PAA JI
2026-04-06 19:31:48
1
thinkaboutAA :
Frozen shoulder patient can't move the shoulder in full ROM. seriously
2026-04-06 08:07:30
0
Pehrawa boutique :
Its not working like that in Frozen shoulder.You should first go through the condition only and treatment protocol would be customized based on presentation. If you can't make them good don't harm them either. 👏
2026-04-09 06:02:27
0
noor :
Please send location
2026-04-06 00:14:23
0
Roubali :
Sir mere solder di haddi to mass kich hoya ki kra plz dso
2026-04-05 20:57:48
1
manjit singh uppal :
paji mera left shoulder nikal janda (dislocate) ho janda main kuj exercise nahi la sakda ohda solution hai koi or need consulate with doctor
2026-04-05 15:26:41
1
user6276670998623 :
😁😁😁
2026-04-06 21:57:18
1
Rasbir :
🙏🙏🙏
2026-04-06 20:12:12
1
user8457150495195 :
❤️❤️❤️
2026-04-06 11:56:32
1
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