@asmr.dzen.massage: Think a deep squat is only for leg day? This mat workout proves otherwise! Watch this dynamic stretch blend a tough core workout with an intense hip stretch to unlock raw hip mobility. This fitness flow boosts your health and upgrades your daily workout with perfect mobility. Send this yoga flow to a friend via DM! 🧘♀️🔥 #deepsquat #legday #matworkout #dynamicstretch #coreworkout #hipstretch #hipmobility #fitness #health #workout #mobility #yogaflow