My mom’s been fighting cancer for 6 months, only this week has been moved to palliative care with a 2-3 day prognosis. I honestly believe 20 years of training, discipline and consistency in the gym has given me the foundations to stand strong for my wife, kids and wider family at the moment. The gym teaches you so much about yourself and in my opinion is the blueprint for handling life and everything it throws at you. Stay strong chaps, we got this