whenever you doomscroll, do it on the treadmill, and only allow yourself to doomscroll on the treadmill. gets you doing more fitness and also lowers your screen time 🙏🙏
2026-04-06 21:11:17
122
x.vierv :
I've heard that when acquiring these new habits, the body adapts and start to burn less calories over time, is it true?
2026-04-06 01:42:42
171
✞ Miguel ✞ :
i hate doing cardio bc we do PT 3x a week so i just get 20k steps in daily
2026-04-06 01:42:11
73
virgomoonx3 :
Bro really wanted us to see the ring
2026-06-02 03:34:22
1
Screwymoi :
Can you do a vid on how you track your active calories because I have the same watch and I feel like I’m overestimating my workouts
2026-04-06 03:28:17
11
Ari :
Yess
2026-04-08 12:59:22
20
Dimitris_ger :
You know someone’s opinion is trash, when they think the Apple Watch calories are accurate 😂
2026-04-08 18:04:40
0
Ashton :
Love the content brotha
2026-04-06 00:48:15
15
lorenzolamannaa :
holy song pick
2026-04-07 13:00:26
6
sarahlynn670 :
When i stand for 2 hours and doomscroll or whatever i loose 200-300+ calories
2026-04-08 08:24:52
0
hector :
Ring from ??
2026-04-07 06:01:11
1
L_u_k.a.s :
app name?
2026-04-09 10:23:36
1
BonjourBonsoir :
I love the content and this song ❤️
2026-04-06 11:38:39
7
jjereemy_ :
basketball bro
2026-04-07 18:11:08
2
Retrolove🎥 :
I do those 👍
2026-04-06 10:43:08
3
Fien :
I'm busy losing weight but a couple of weeks ago I broke my left foot and a couple of days ago I broke my right one.😭😭😭😭😭 Do you have any tips for upper body workouts?
2026-04-08 10:34:20
0
a :
😁😁😁
2026-04-06 00:46:13
0
Nadine c :
😁😁😁
2026-04-07 07:10:14
0
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