@hannahlpalomino: Understanding time makes you better at planning, using time efficiently and helped me eliminate procrastination #productivity #neuroscience #dopamine #research #fyp

hannahlpalomino
hannahlpalomino
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Region: US
Monday 06 April 2026 04:49:42 GMT
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aimmonecat
aimmonecat :
So true, I timed washing dishes in the sink; THREE MINUTES
2026-04-06 08:38:32
57
lajefadonapaz
꧁✽Ariana Saldivar✽꧂ :
do you have kids? does this work when you have kids??
2026-04-06 05:48:46
14
tessayoung._
Tessa Young 🪴 :
I’ll be back when I’m not pregnant :)
2026-04-06 04:59:42
12
ariseandstudy
ariseandstudy :
Timers are key! I get in a flow state if a topic is interesting and then spend wayyyyyy too long or go on tangents without a timer
2026-04-09 14:14:34
8
evesstudytips
eve :
yes! time blocking is so important!👏
2026-04-22 01:55:55
5
healthyscreenhabits
Healthy Screen Habits :
I just started using my phone timer to get my task done but I want to get a mechanical timer.
2026-06-24 00:12:33
5
reclaim.and.rise3
reclaim and rise, sista :
we more tips like this
2026-04-06 16:10:37
5
emilialately
Emilia | Digital Wellbeing :
This is such a practical way to explain productivity. Most people don’t need more motivation, they need a smaller starting point. Do you think a 20-minute timer works better because it feels less intimidating?
2026-06-29 11:32:18
5
leannelovesaliens
Leanne :
I need this but does this work when your a mom
2026-05-16 02:11:20
4
hikinginsonoma
Marie :
👏👏👏 Thank you for ur tips
2026-04-09 14:23:49
4
definitelyontask
avidcreator :
Very true. It’s so much harder to waste time when I’m seeing how much of it I’m wasting lol
2026-04-14 21:31:15
4
ashtynsells
Ashtynsells :
I have such a horrible concept of time. I told my husband it’d only take me five minutes to finish stitching, and he actually timed me and it was 12.
2026-05-08 03:21:32
3
builds_by_leo
Builds by Leo :
definitely gonna try this, ur so beautiful btw
2026-04-26 03:08:35
3
avadailyfocus
AvaDailyFocus :
Good stuff. 🥰
2026-04-16 17:45:45
3
theewellnesstheory
theewellnesstheory :
Alarms are essential !
2026-06-04 02:39:42
3
studywithkahlia
Kahlia :
I literally set a timer for how long I want to study, it helps me know how much I can get done uninterrupted!
2026-04-07 03:21:20
3
blessi_book
blessi_book :
Recently I’ve been doing this and it has helped me as it feels like time is shorter. One thing that I’ve noticed is that it makes me want to do things more quicker, I feel like time is running out even though it’s just the timer going.
2026-04-12 00:12:30
3
sudo.innominate
Sudo.Innominate :
I use MagicTask to boost my productivity. It's a gamified task tool ✨
2026-04-09 18:24:15
3
gracesidehustles8
Grace :
Time blocking literally changed my life
2026-05-18 01:47:27
2
mindfulwithlacey
mindfulwithlacey :
So much good stuff 👏👏
2026-05-07 18:11:04
2
michaelnotscottx1
Michael Not Scott :
This is great
2026-05-27 17:57:29
2
fer.thestudyboy
fer.thestudyboy :
thats actually very smart
2026-05-27 22:52:49
2
annscreentime
annscreentime :
Just followed! Love this content
2026-05-03 19:55:17
2
verily.vibes
verily ⭐️ :
I’ve tried this and as an adhd person it does work some times
2026-05-15 20:28:56
2
russlockedin
russlockedin :
Lowkey the timers kinda stress me out though
2026-05-24 20:52:35
2
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