@sara.gau: Healing turned me into a version of me I never thought I’d be 🫂 . . . . #postpartumjourney #postpartumrecovery #therapysessions #HealingJourney #postpartum
therapy saved my life. i will never judge someone who goes to therapy. i am so proud of anyone who takes this step❤️
2026-04-06 05:53:48
7
User1 :
It’s selfcare.
2026-04-06 05:39:08
7
Sonal Acharya| Momma :
yes ❤️🙌 you did amazing proud of you ❤️
2026-04-08 14:46:30
0
Yadabi Thapa :
Thank you so much for sharing this—this message is really important for our Nepali community. 🙏
Therapy is NOT just for “crazy” people. That is a common misunderstanding many of us grew up hearing, but it’s not true. Therapy is for anyone who is dealing with stress, anxiety, sadness, trauma, family pressure, relationship issues, or just needs someone to talk to without judgment.
In our culture, we are often taught to stay strong, keep things inside, and not talk about our problems. But holding everything in can actually make things worse over time. Just like we go to a doctor when our body is sick, therapy is for taking care of our mind and emotions.
Talking to a therapist doesn’t mean something is wrong with you—it means you are taking care of yourself. It shows strength, not weakness.
I really appreciate you spreading awareness about this. It can help break stigma and make people feel less alone. 💛
2026-04-06 18:25:28
1
777 :
I will never shut up about therapy!! Everybody deserves access to therapy🤍 one doesn’t need to struggle with mental health to go to therapy, it helps everyone
2026-04-06 10:58:51
3
Sonu | Mum | Chef :
I am so so proud of you ♥️♥️Sending you love ❤️🫂 ❤️🫂
2026-04-06 05:46:12
1
Glow with Pooja✨🎀🌸 :
So happy for you sara❤️
2026-04-06 08:56:47
0
𝙶𝚞𝚛𝚞𝚗𝚐 𝙰𝚜𝚑𝚖𝚎𝚎𝚝𝚊 :
It’s a safe place. 💜
2026-04-06 05:44:12
1
Mindsaathi :
Love this content.... keep sharing your lived experiences... ✨✨ 🤗❤️. I love all your content about motherhood 🌼
2026-04-06 06:06:02
1
Salina 🧿🌙 :
Love this . It has to be shared❤️
2026-04-08 08:43:00
0
Swosti💃🏻 :
I feel like this video is for me !!! Omg feeling low at this point ..
2026-04-06 06:40:07
1
Shanti paudel :
I really really needed to hear this 🥰
2026-04-09 13:29:33
0
hiitsnuma :
Listening to this made me so happy for sara🫂❤️
2026-04-06 07:07:07
1
ashmitanm :
So true 🤗🤗therapy is not just for when you’re struggling deeply, it’s for understanding yourself too. Our community really needs more of this conversation.
2026-04-06 05:50:16
1
Anupa 🌸💫 :
So proud of you for how far you’ve come. I’m so glad you’re not in that place anymore ❤️
2026-04-07 00:15:58
1
Medha :
Thats amazing Sara! So happy for you and proud of you. Ani yes therapy matra haina overall mental health ko kura is very stigmatised still in our community. But when it comes to self you have to rise above all that I guess. 💕💕
2026-04-06 06:47:23
1
Shaloni 🧿💙✨ :
Seeking therapy isn’t being crazy! Therapy is so beautiful, if you have the right therapist. The coping strategies you build with your therapist goes a longggg way. 💓
2026-04-06 08:58:32
1
user9594461260946 :
So true sis!!
2026-05-30 08:04:20
0
Ana :
Gardening is very therapeutic for me, but if I ever felt the need for professional therapy, I wouldn’t hesitate. It’s unfortunate that it’s still seen as such a taboo. You’re doing amazing sis 💗
2026-04-10 20:56:33
0
JeeFitness :
love it ❤️
2026-04-09 10:39:12
0
melyhana :
Nepal ma its such a big thing about Therapy or overall mental health I hope more woman reach out for help when needed and so so happy for for and so proud of you sis I hope you feel ease❤️❤️🫂
2026-04-09 02:11:58
0
Manisha :
When I hear therapy session I hear self awareness
2026-04-07 22:43:07
0
PratMoves :
So proud of you 👏
2026-04-07 20:03:42
0
Era | Fitness & Lifestyle :
I love this content & I am so so proud of you ❤️sending dherai maya ani warm hug🫂🫂
2026-04-06 10:15:31
0
To see more videos from user @sara.gau, please go to the Tikwm
homepage.