@inpowerfitness: Most people train abs… but never actually build a strong core. It’s not about doing more reps. It’s about doing the right movements properly. This is a simple sequence I use to build: • Control • Strength • Stability • Real definition No equipment. No fluff. Just effective work. Save this and give it a go. If you want a follow along routine comment or DM me “CORE” #NorthSydney #PersonalTrainer #InPowerFitness #CoreTraining #AbsWorkout

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Monday 06 April 2026 06:37:03 GMT