BEN SHEPHERD // ONLINE COACH
Region: ID
Monday 06 April 2026 11:43:36 GMT
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The Claswell’s :
With the hammer curls and dumbbell curls, is it better do these on an inclined bench or standing up?
2026-08-20 20:40:33
0
chileank :
How many sets n reps tho?
2026-08-05 15:59:13
0
Andrew :
Totally perfect body mate
2026-04-18 23:25:02
4
mstolz_ :
What if I do CrossFit?
2026-05-07 04:28:35
1
Sixborn :
Amazing mate thanks
2026-04-19 06:10:31
1
NICKII :
Love these tips - looking forward to more :) super clear
2026-04-13 03:13:05
2
Moist Crack :
How old are u
2026-06-16 22:36:37
0
callmedaddydavid :
How many sets and reps of each of these four?
2026-04-06 14:59:51
3
EyeEyeCaptain :
Can we do this in supersets?
2026-04-09 15:58:09
1
bebulan :
great
2026-08-18 05:37:05
0
user593928522746 :
You look so amazing. Thanks for the advice. Great explanation
2026-04-08 15:37:20
1
Lee-Roy Wright :
Perfect body!
2026-05-07 19:56:36
2
Andrei Salvador 🧢 :
💪🔥✨
2026-04-09 16:25:39
1
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