@izzie.miller: Try this next time you find yourself spiralling!! #neuroscience #psychologist #psychology #mindset #fyp

Izzie Miller
Izzie Miller
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Region: GB
Monday 06 April 2026 13:04:56 GMT
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joelrodriguez602
joel rodriguez :
I tried this and it actually helped a lot 🙌 My negative thought was “I’m not productive enough at work,” and I shifted it to “I’m going to do my best without stressing myself out.” Feels way healthier 💯
2026-05-03 08:15:20
1
declanryan06
declan :
Excellent
2026-05-06 15:37:38
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findingmywings2.0
Dr Tray :
That’s well deserved positive mindset for exams another way to do it is to always become positive although it’s impossible it is important🥰🥰🥰
2026-04-06 15:27:01
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amandaness37
Amanda :
Is this similar to DBT techniques?
2026-04-06 19:43:42
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hannah81p
hannah81p :
Isn’t that limmerence?
2026-04-06 16:17:36
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warrensakthi
warrensakthi :
Brilliant
2026-04-06 13:35:51
1
joelrodriguez602
joel rodriguez :
I like the idea, thanks
2026-04-06 15:08:30
1
hasal0
Has Al :
👍
2026-04-06 18:11:04
0
killomiter2
killomiter :
🥰🥰🥰
2026-04-09 09:52:12
0
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