@thechrisheria: Most people overcomplicate the handstand push-up… You don’t need perfect mobility, perfect balance, or years of prep to start. In this video, Chris breaks it down into clear levels, so no matter where you’re at, you know exactly how to start and progress. Find your level and build from there. 💪🏽
Chris Heria
Region: US
Monday 06 April 2026 14:25:50 GMT
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60v.Wally :
Wait r u the abs in 5 mins we all watch when we were 6
2026-04-07 13:27:09
3075
꧁♰꧂ :
pike pushup is so hard to do
2026-04-07 07:02:10
6
ablvover :
What about the wrist strain it causes
2026-06-13 21:44:42
0
hades.sw0 :
This man inspired me🙏 now im really strong
2026-04-06 14:34:20
1185
versa :
idk why did i watch this, when i can do 90° hspu
2026-05-10 23:13:59
6
Jordon Fleury :
This man helped me get hella strong in high school now right on
2026-04-07 13:17:34
64
Best-clips :
How long should it take to go from level 0 to handstand push ups?
2026-05-10 05:50:39
8
. :
how many push up should i be able to do ?
2026-04-08 05:42:39
23
Scary Larry :
im still practicing pls dont hate im pnoy at 3 months
2026-04-28 06:44:52
15
Pirita :
bring me back every day, I'm trying to get into calisthenics! -->
2026-04-20 23:10:45
16
Edits (FAAM SAMAD). :
i sprained my shoulder how do i get it to heal back. it has affected my progress significantly
2026-04-07 05:06:21
67
ditchi :
Lsit next master
2026-04-06 15:31:41
20
laid.tofall :
the goat himself
2026-04-06 16:32:38
50
_______________u3 :
If you’re not canceling Netflix, what can you do?
2026-05-25 01:08:58
3
Nisibrisi :
My issue isn’t the handstand it’s the push up that’s the problem
2026-04-17 17:00:23
7
tinyyogamom :
Very helpful 🤗
2026-04-22 14:05:23
3
SryNde1 :
у меня банально растяжки не хватает чтобы самую начальную стойку принять
2026-05-17 10:07:02
2
unknown.jj6789 :
First
2026-04-06 14:31:17
5
malik backup to make me famous :
Im doing this to become Goku 2.0 like that edit
2026-05-16 21:34:53
3
🍊PressedQueer🍊 :
Omg it’s Chris! 😳
2026-05-17 01:43:55
3
Alo :
U da 🐐
2026-04-07 21:26:28
2
Jhovanosaurus :
when I do pike hold my legs hurt
2026-05-20 08:32:16
0
tonocalii :
finally someone whos goves real value ! thanks bro u 🙏
2026-05-01 14:32:43
4
Marcoo :
Shit makes my head hurt sitting upside down
2026-05-24 14:38:47
2
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