@thechrisheria: Most people overcomplicate the handstand push-up… You don’t need perfect mobility, perfect balance, or years of prep to start. In this video, Chris breaks it down into clear levels, so no matter where you’re at, you know exactly how to start and progress. Find your level and build from there. 💪🏽

Chris Heria
Chris Heria
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Region: US
Monday 06 April 2026 14:25:50 GMT
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wally645
60v.Wally :
Wait r u the abs in 5 mins we all watch when we were 6
2026-04-07 13:27:09
3075
s2z_3
꧁♰꧂ :
pike pushup is so hard to do
2026-04-07 07:02:10
6
ablvover
ablvover :
What about the wrist strain it causes
2026-06-13 21:44:42
0
hades.sw0
hades.sw0 :
This man inspired me🙏 now im really strong
2026-04-06 14:34:20
1185
versa7073
versa :
idk why did i watch this, when i can do 90° hspu
2026-05-10 23:13:59
6
jordon.fleury
Jordon Fleury :
This man helped me get hella strong in high school now right on
2026-04-07 13:17:34
64
unbeatable_clips
Best-clips :
How long should it take to go from level 0 to handstand push ups?
2026-05-10 05:50:39
8
d7731406
. :
how many push up should i be able to do ?
2026-04-08 05:42:39
23
shishi5223
Scary Larry :
im still practicing pls dont hate im pnoy at 3 months
2026-04-28 06:44:52
15
pirrepirtsu
Pirita :
bring me back every day, I'm trying to get into calisthenics! -->
2026-04-20 23:10:45
16
officially_samzy
Edits (FAAM SAMAD). :
i sprained my shoulder how do i get it to heal back. it has affected my progress significantly
2026-04-07 05:06:21
67
rowanatkinson01
ditchi :
Lsit next master
2026-04-06 15:31:41
20
laid.to.fall
laid.tofall :
the goat himself
2026-04-06 16:32:38
50
_______________u3
_______________u3 :
If you’re not canceling Netflix, what can you do?
2026-05-25 01:08:58
3
kpop.plushy
Nisibrisi :
My issue isn’t the handstand it’s the push up that’s the problem
2026-04-17 17:00:23
7
tinyyogamom
tinyyogamom :
Very helpful 🤗
2026-04-22 14:05:23
3
sryndel
SryNde1 :
у меня банально растяжки не хватает чтобы самую начальную стойку принять
2026-05-17 10:07:02
2
unknown.jj6789
unknown.jj6789 :
First
2026-04-06 14:31:17
5
malik.backup.to.m
malik backup to make me famous :
Im doing this to become Goku 2.0 like that edit
2026-05-16 21:34:53
3
pressedqueer
🍊PressedQueer🍊 :
Omg it’s Chris! 😳
2026-05-17 01:43:55
3
bigxssbracelet
Alo :
U da 🐐
2026-04-07 21:26:28
2
jhovvsnk
Jhovanosaurus :
when I do pike hold my legs hurt
2026-05-20 08:32:16
0
tonocalii
tonocalii :
finally someone whos goves real value ! thanks bro u 🙏
2026-05-01 14:32:43
4
yoomarcoochill_
Marcoo :
Shit makes my head hurt sitting upside down
2026-05-24 14:38:47
2
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