@emonthebrain: You don’t experience reality, you experience a construction that’s happening inside of a black box. When I told my grandma this, she said “well that’s scary”. And I said mamie, it’s actually super empowering. Because you can change what goes on in there, and that changes your life. ❤️ Anyways let’s have a great week ❤️ Sending you beams of love!!! Em #neuroscience #reality #mindset #neuroplasticity

emily | neuroscientist 🧠
emily | neuroscientist 🧠
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Monday 06 April 2026 15:20:13 GMT
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nzingsing
Nzingha :
as sadhguru said... memory and imagination. that's it
2026-04-06 21:28:39
35
curt.s70
Curt Career Strategist :
The brain attaches it to what stories you tell it- careful what you tell it
2026-04-19 13:42:19
12
mannohneeigenschaften
mannohneeigenschaften :
that’s not fully right. what we experience is one complex mixture. there is this signal. ok. this signal is influenced by your material that does the signal transportation. then the signal is processed by your brain. in the end it is again altered by what you call yourself your qualia, it becomes just this one way how it is for you. but before all this, before a signal is transported, this signal has yet to come to existence via the interaction of your nervous perceptors with your environment. so all together: what you perceive as being your experience, there is a little bit of outside world in it, a lot of your signal infrastructure, a lot of your brain processing and a lot of highly subjective contextualisation. everyone of us is not just a subejct, we are one strang mixture of our outside world, of our very border to that outside world and of our inner world.
2026-04-06 15:27:46
11
_m67aha1
Maha | مهـا :
How I change my mind and regulate my nervous systems to change my reality? Could you give me an example to demonstrate that please
2026-04-21 06:47:37
4
ale_aleandro_
Ale Alejandro :
You just got into my heart trough my eyes
2026-04-16 04:54:28
3
thesage7_
Sage Health :
Love your content. Absolutely love this!!! Thank you so much 🙏🙏🙏
2026-04-17 21:56:52
3
awakebyneil
Awake by Neil :
Hi Emily what are your thoughts on the mind upon death? Do we retain our mind or does it die with the body and we only retain our consciousness?
2026-04-19 02:04:40
1
ranchdubois
BJ :
Shadows on a cave wall
2026-04-06 16:43:26
13
peras_y_manzanas
peras_y_manzanas :
But that means to train the brain we need to feel experinces we want? On a daily basis?
2026-05-02 15:45:23
1
bella.viral7
Go Viral with Bella :
🤍you right..
2026-04-16 05:04:52
2
mateuszadampolska
mateuszadampolska :
Commenting to stay on study tok✨
2026-04-18 11:28:54
3
betterbychoicehq
BetterByChoiceHQ :
Love the 'black box' analogy, Em! 🧠 It really highlights the fact that we aren't just passive observers—we’re the architects of our own perception. Most people don't realize they can actually 're-code' that construction through the subconscious. I’ve been sharing some specific techniques on how to do exactly that on my profile for anyone who wants to take this concept from theory to practice!
2026-04-07 10:24:40
5
gerrieahughes
GH :
So how do you write in the new beliefs? Thank you. ❤️
2026-04-06 22:06:05
5
aliesmaeilpour
Ali Esmaeilpour :
Like George Costanza used to do the opposite in a Seinfeld episode. 😁
2026-05-23 16:43:39
0
user423352827
Shawn Spaaaamz :
I AM
2026-04-16 01:48:54
2
igor87449
IgorokS41 :
Cool
2026-04-18 03:04:42
2
dovpeace
WE ARE ONE :
TRUE ❤️DEAR 💝
2026-05-21 22:55:09
1
lautaro_highlevelself
Lautaro | HighLevelSelf :
That’s exactly how it works. ❤️😁
2026-04-14 15:10:50
1
sinankash
Erdem Beyoğlu :
Perfect 👌
2026-04-20 05:07:33
1
carolinecalea
carolinecalea :
I love it so much but I feel like I have to Constantly work on it
2026-05-02 13:13:40
1
luisenglishlanguagecoach
Luis | English Language Coach :
Well this is really interesting, since I am always anxious and pretty much living in the future!
2026-05-02 19:27:43
1
leonnardolombardo
Leo :
you forgot the soul
2026-05-01 04:32:30
1
heliophania
⭐️ Marie Vlastar :
Absolutely love your mindset
2026-05-18 20:48:51
1
betitorh18
Roberto Betito :
u r so great
2026-04-13 16:05:38
1
manifestwithniki
manifestwithniki :
We are experiencing what we tell and show our brain
2026-04-16 09:05:38
1
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