Chloe
Region: FI
Monday 06 April 2026 16:10:17 GMT
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carol.fitnesslife :
Whole foods is THE CHEAT CODE
2026-05-21 18:05:22
6027
Agent of Reason :
“Como se dice, fluffy”
2026-06-03 17:14:38
3931
anniprime :
first impression of you and i love you
2026-04-07 07:50:38
15926
Uma :
500kcal is a lot too much. u should substract around 10% of your maintenance cals. sooo if your maintenance is 2000 then eat 1800. otherwise you'll be walking around hungry and angry and probably missing crucial nutrients
2026-04-07 09:34:55
6574
🇸🇦مطحس :
im not counting no calories
2026-05-07 12:46:04
253
JELLYFlSH :
i trust u, ill be back in 7 months after i give birth
2026-06-05 10:26:14
604
𝑟𝑜𝑐𝑖𝑜 🕷️ :
also lifting is soooo good for your bones and specially as women we need to take care of them to avoid osteoporosis prematurely!! 🫶🏼
2026-04-06 22:22:25
1677
aniii_es :
My maintenance calories are 1400 and all I do is think about food .. help me
2026-06-03 21:33:42
6
Wobble :
i started calorie counting and realized i was eating for a family of 4 😭
2026-05-09 00:51:48
241
🌟n :
And drink plenty of water to avoid water retention!!
2026-04-09 14:35:29
1337
oonduygu :
As someone who lost 25 kg in around 2.5 years and learned the same lessons along the way, everything she says is 100% correct!!
2026-04-08 19:17:21
372
xtal :
1. calorie deficit 2. movement (lift heavy n cardio) 3. whole foods 4. recovery (sleep 9 hrs) 5. walk 10k+ 6. protein
2026-06-11 03:53:57
20
Nadia🤍 :
Body is tea!!!
2026-04-06 16:18:32
940
Lizard 🦎 :
I snack so much 😔
2026-06-04 21:11:08
32
Liss 🇦🇺 :
Deficit with 10K steps and I lost 2kgs in a few weeks. Was tough as I have a office job but every two hours I go for a quick walk around the building haha
2026-06-06 00:49:52
14
🐞 a little bug :
Como se dice
2026-06-05 22:54:39
8
Maria :
I thought I didnt have extra fat too 🙈 until nothing fit me anymore. Losing weight is the best thing i ever did for myself tbh
2026-06-05 05:11:44
9
ivaaa🎐 :
es español omg
2026-06-05 05:14:13
8
oyku! :
that blue color looks gorgeous on you
2026-04-18 19:18:19
47
divya singla :
Whenever I lift heavy and be in a calorie deficit, I’m hungry all the time- what should I do here ?
2026-04-07 08:06:04
2132
Lola :
i have Skinny fat and i don’t know what to do help
2026-04-18 21:02:47
1220
ikei :
Pls do a shopping haul, ur meals always look yummy
2026-04-06 18:38:51
271
. :
How do people manage to do 10k steps everyday while working 9-18h office job
2026-04-08 20:50:13
1255
patiroseeee :
normally i hate commenting on other peoples bodies in any way shape or form but you look so stunning !!!!!
2026-04-07 06:05:53
167
FridgeFreezer :
You looked great before too btw x
2026-06-05 07:28:11
10
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