@alexskitchenbangers: I’ve found my ultimate girl dinner and it’s this… hot honey chicken & bacon Caesar folded wrap 🤌🏼 Crispy cornflake chicken and bacon, creamy homemade Caesar and a sticky hot honey glaze all wrapped up and toasted 🤤. Ready in under 30 minutes, high protein and one you’ll end be making on repeat in summer 🤌🏼 Ingredients (serves 2): 2 x 100g chicken breasts Salt Black pepper 1 tsp smoked paprika ½ tsp garlic granules Pinch of cayenne pepper optional 1 small egg, beaten 30g cornflakes, crushed 25g honey 1 tsp hot sauce (I use franks) Pinch of chilli flakes To serve: 3 rashers streaky bacon 2 large tortilla wraps ½ romaine lettuce, shredded 10g parmesan, finely grated Caesar Dressing 60g fat free Greek yoghurt ½ tsp chopped garlic
¼ tsp Dijon mustard
1 tsp lemon juice ½ tsp worcestershire sauce
Salt
Black pepper 10g finely grated parmesan 💞Season the chicken with salt, pepper, smoked paprika, garlic granules and cayenne if using. Dip each piece into the beaten egg, shake off any excess, then coat in the cornflakes until fully covered. 💞Air fry at 200°C for 12-14 minutes until golden, crispy and cooked through or bake for 18-20 mins 💞Cook the bacon until crispy, then set aside and cut in half. 💞Mix together all of the Caesar dressing ingredients until smooth. 💞Combine the honey, hot sauce and chilli flakes, then microwave briefly to loosen. Brush this over the chicken, then slice into strips. 💞Lightly pan fry the tortilla wraps in a hot dry pan for 30-45 seconds on each side until just warmed and slightly crisp. 💞Lay each wrap flat and cut from the centre to the edge. On one quadrant, add the shredded lettuce with a light drizzle of dressing. Then the sliced chicken. On the third, add the bacon. On the final quarter, spread the remaining Caesar dressing and sprinkle over the parmesan. 💞Fold the wrap over itself section by section. Calories per portion: 541 l Protein: 39.8g lFat: 14.8g l Carbs: 60.3g • • ——— #EasyRecipes #lowcalorierecipes #highproteinmeals #fakeaway #quickmeals
Alex 💞
Region: GB
Monday 06 April 2026 16:20:48 GMT
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ChefKJ :
Cornflake coating is elite 🔥 looks so good
2026-04-06 21:50:06
43
cookingwith0livia :
I always failed to get that crust 🥺
2026-04-07 20:10:25
2
alittlebitofjess_ :
Can I ask if hot honey is the same? Wanna make it for dinner but cbf going to the shops for hot sauce & honey separately 😂
2026-05-07 00:15:19
0
💖keke💖 :
I always forget I can make wraps in this shape instead of burrito shape lol
2026-04-08 19:25:01
16
nutritionbyines :
my neighbour does cornflake coating its soooo good.
2026-06-03 13:13:52
0
FoodieBear :
This looks like one that'll stay on rotation😋
2026-04-07 18:28:13
0
Jackie D'Alonzo :
is that the ninja crispi you used to cook the chicken? how is that?
2026-04-18 18:23:37
0
Logan Tries Eats :
Better than a Crunchwrap btw
2026-05-12 02:35:55
0
Charlotte :
Thanks for your service 🥰
2026-05-23 01:54:44
0
melaniebites :
this looks insane 😍😍
2026-04-06 17:46:47
13
Life of Louis :
This looks amazing 😍
2026-04-09 15:47:17
2
Aless :
2026-05-20 22:33:01
0
Courteney Jean Hanso :
Yum
2026-05-12 20:21:29
0
Sophia :
So yum!!
2026-05-28 19:18:36
0
vague.bloom :
That looks absolutely divine 🔥 Saving it for later ❤️
2026-04-06 16:54:51
1
Tricia :
yummy
2026-05-14 19:11:31
0
eatsagoodday :
Delish!
2026-05-09 04:52:37
0
theculinarycountess :
Omg 😍
2026-04-06 19:26:07
1
Lydia :
yummy 😋
2026-04-27 09:02:22
0
EJ Banx :
Wowww!!
2026-04-27 09:01:24
0
40A. Virtual Assistants :
My goodness. That crispy crust is just *chefs kiss*
2026-04-27 18:53:45
0
Seana Molloy :
Oh my god that sounds amazing 🤩
2026-04-29 17:35:16
0
everdaydebbie :
That looks so good
2026-04-29 00:05:14
0
Old El Paso Australia & NZ :
We’re obsessed with this combo 😍
2026-05-08 06:57:14
0
Piccolo Panini Bar :
Drooling
2026-04-29 23:27:51
0
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