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@stannmilsom1: Don’t waste it #retatrurtide #consistency #Fitness #GymTok #motivation

Stan milsom
Stan milsom
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Monday 06 April 2026 17:03:43 GMT
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My current nightly hair regrowth routine 🌱🤍 Routine: • Derma roller (twice a week) • L’Oréal Elvive Fiber Booster Anti-Shedding Serum • The Ordinary Multi-Peptide Serum • Scalp massaging • Iron & vitamin D supplements Before anyone asks: ✅ Yes, I’ve lost density. ✅ Yes, my bloodwork showed iron and vitamin D deficiencies. ✅ No, I haven’t started minoxidil. I’ve now been treating my deficiencies for around 9 weeks, and I’m finally starting to notice some small improvements, especially a significant reduction in hair shedding🤞🏻 Hair growth is such a slow process, but I’m documenting the journey in case it helps someone else who’s going through the same thing #hairgrowthjourney #hairloss #finecurlyhair #thincurlyhair #lowdensityhair
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