@elizabethgracefit: @AYBL code ELIZABETH10. Behind the neck Lat pulldowns are on the rise on socials, but are they just a trend? I personally don’t do them, this was my first try! I think there is too big a risk for injury in the shoulders. Not everyone can benefit from this exercise! #latpulldown #GymTok #backworkout #gymgirl #fypagee

elizabethgracefit

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Monday 06 April 2026 18:47:47 GMT

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Comments

Kenzie | Gym & Lifestyle :

I’ve tried but for some reason I would get neck pain and also I feel a better stretch with just regular using a neutral grip like you are!

2026-07-02 02:30:08

BonStephen :

Set up a bench to an incline and slowly pull them down behind the head: superb exercise.

2026-04-08 19:34:34

Joshua :

Normal version, longer stretch.

2026-04-06 22:32:57

Mesh :

I'm in luuuv

2026-04-07 15:25:52

DanSwanfit :

Love this 💪🔥

2026-04-06 19:17:40

selim :

amigo🤗😚Green

2026-04-06 19:35:29

Powerhouse :

good content!

2026-04-11 02:20:50

tlili wahayb🫶🇧🇪🫶 :

👀👀👀

2026-04-11 15:23:58

Enigma :

😘😘😘

2026-04-08 17:58:05

💵💸 Mr .Billionaire :

👍🥰

2026-04-07 06:04:42

Ardalan 🇬🇧 :

✨✨

2026-04-07 00:48:06

gursujan :

🤤👅💪

2026-04-06 22:38:07

rambowest :

❤️🔥

2026-04-06 18:49:59

Naeem Said :

🥰🥰🥰

2026-05-27 07:26:03

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