karen | dietitian🍒
Region: US
Monday 06 April 2026 21:07:41 GMT
960411
37148
280
2716
Music
Download
Comments
goodfood :
fiber is sooo hard to get in!!!
2026-07-16 01:54:10
0
foodnoise17 :
These look so good!
2026-07-15 20:38:43
0
Quick Cravings :
The only thing I need is meal prep bowls
2026-04-16 22:48:41
41
ffn :
FINALLY A DIETITIAN MEAL PREP
2026-06-11 14:07:31
11
camilasali12.0 :
I’m confuse how the food stays fresh after 4-5 days
2026-04-13 05:28:42
157
Em :
To the comments asking about freshness: you should definitely freeze 1-2 of those. It’s not safe to consume day 5 meat. Freezing for a few days will preserve some freshness and you can take out & thaw a day beforehand or defrost in microwave
2026-04-16 02:15:45
22
Strawbri :
It’s hard to get my palette to switch back to clean eating all the way but when I do it’s natural. Love this
2026-07-13 06:46:57
3
Madeline Neely :
What is the caloric intake for a day with your meal prep?
2026-06-29 18:09:42
3
Hidden Gains Hub ✨ :
Ooo I wish I was this organized!
2026-05-13 12:41:17
11
NutritionGal :
So how do these stay fresh for more than a few days?
2026-04-15 02:32:40
5
julissa :
how do you cook your sweet potatoes??
2026-05-02 15:15:14
5
Kari Wheeler212 :
I’m confused as to why everyone’s fiber needs changed. As long as you’re going poo you’re doing fine right
2026-04-18 14:35:34
76
Brandidaily 🫶🏾 :
Try the Mission carb balance flour tortillas. They have 100% of you DV for fiber in just one tortilla
2026-04-13 16:32:18
13
cookwithkhadija :
girl you have so much patience
2026-06-28 14:58:18
1
Maddie :
Reusing the spice containers is genius
2026-04-07 19:40:50
10
Railey :
So what’s the secret to the perfect air fryer sweet potatoes
2026-04-06 21:20:05
75
Shineau Bliss | SAHM of 7 :
This is what I’m going to meal prep I’m sick of what I’ve been eating I’ll just adjust my portions to hit my goal 🥰
2026-04-09 02:15:22
0
Miranda Ayers :
I love you but that’s a taco
2026-04-08 01:00:45
7
MaryFran :
Give us the code to the sweet potatoes!! 😀
2026-04-06 22:04:19
11
Michelle A Chavez :
🤔how to do this for a family of six
2026-07-05 18:34:38
1
Terrah Carawan :
How do you reheat it
2026-04-20 05:10:02
3
Marii Chavez :
I’m so glad I found you live your recipes 🫶
2026-05-30 19:02:40
1
financial.bestf :
meal prep is great
2026-07-02 19:36:48
2
Nesiree ✨ :
where did you get your prep bowls?
2026-07-09 14:55:25
1
To see more videos from user @karen.velderrain, please go to the Tikwm
homepage.
