Was hoping my algorithm would bring me to the demo
2026-04-07 17:47:12
277
Melanie :
My hip pain is up under my ass cheek. Like deep DEEP. Is this where everyone elses is??
2026-04-08 10:26:50
17
˚‧。♥。‧˚Dragonwings‧。♥。‧˚ :
That’s not where my hip pain is. I’m not sure mine would be classified as hip pain. Mine is where my leg joins my hip in the front. I’ve had pain there for like 15 years. It’s like the hip flexor.
2026-04-07 21:17:21
45
the.good.isis :
I tried this exercise on the floor (I only have wood floors) and it was too painful. So, I came up with my own version: I put the balls inside my leggings in the recommended position, and did the exercise against the wall. It looked awkward, but it did the trick. After 5 minutes, my hip and leg pain completely disappeared. I have the feeling it will be temporary, but now I know how can tackle the pain.
2026-04-26 00:14:27
13
Mouse :
Thanks for showing! I assumed I knew what you meant, but I was wrong. I thought you meant to lie on it face up.
2026-04-07 15:34:08
79
Las :
Thank you for demonstratkng!!
2026-04-08 02:36:41
7
Mother Clucker :
I think, in bowling balls.
2026-04-26 09:18:13
9
Christine :
Thank you - I had visualised it oriented the other way 😬
2026-04-24 16:03:54
7
fyremoon :
Ohhhhhhhh. That is NOT one of the several ways I was trying to picture from your previous description. Thank you! I will try this!
2026-04-11 23:29:08
9
Carie Rinehart GenX 74 ♥️ :
Thank you for the demo ❤️❤️
2026-04-08 03:21:29
9
Connie R✨ :
I need to try this. Thank you 🙏
2026-04-11 23:55:30
6
gladiolagrace :
Thank you for showing us! I’ve been in excruciating pain with the exact same issue. Yay perimenopause .
2026-04-08 05:08:34
2
❌️Msdealzon🎀 :
Just followed I am going to try this!!
2026-04-08 02:47:32
6
Liz Lynn 🇨🇦 :
BLESS YOU!
2026-04-10 19:54:06
7
✨Samantha✨ :
Thank you for showing!!
2026-04-09 18:43:46
6
KerryManyLetters🇨🇦🏳️🌈 :
THANK YOU!!
2026-04-11 17:09:31
6
Alana :
same
2026-04-08 23:26:03
7
Volunteer847 :
Thank you
2026-04-08 02:17:24
5
Tamtam :
Thank you
2026-04-08 00:50:27
5
user1989411247401 :
I need to try this ASAP. My hips make me feel like I’m 80 yrs old.
2026-04-08 01:35:13
8
💋KaterBug💋 :
thank you tiktok for bringing me back to this video
2026-04-08 01:35:32
11
crispy chicken tenders :
I need this Now
2026-04-08 00:50:41
7
Terri :
Thank you for this!! Was hoping it was coming soon 😁
2026-04-08 03:24:55
7
Lady Bus Driver :
I need frozen shoulder help
2026-04-08 05:13:51
13
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