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@tavita_toese: Been a little minute since I posted a workout video, but we're back!😎 Front squat PR day 😤 405 lbs on the bar, then straight into slow, time-under-tension work and shoulder strength/mobility so the joints keep up with the weight!💯 Train with me at Genesis-Independence and let's build your power the smart way!🫱🏽‍🫲🏽 #Capcut #GenesisHealthClubs #PersonalTrainer #SwoleCity

David Toese
David Toese
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Region: US
Tuesday 07 April 2026 03:10:29 GMT
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Comments

fbk6900
Eli :
Genuine curiosity. Whats the difference between front and back squat?
2026-04-07 03:55:28
0
spence.e
spence :
2026-04-08 13:45:05
1
eldiablokc
El Diablo :
The Beast
2026-04-08 00:08:39
1
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