Michael Richman MD, MMM, FACS
Region: US
Tuesday 07 April 2026 03:44:53 GMT
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Cory Bohn :
Oh, come on we’ve been eating meat and beef for thousands of years possibly millions and you’re gonna tell me that seed oils are better than what we naturally ate. Come on.
2026-04-08 01:25:00
219
JM :
So use pure beef tallow to cook, not industrial beef tallow.
2026-04-08 22:39:27
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r3do@⃝꙰⃝꙰⃝꙰⃝꙰⃝꙰⃝꙰⃝꙰⃝꙰⃝꙰⃝ :
It’s best to use olive oil for most cooking and avocado oil for high temperature cooking 🫡
2026-04-07 10:54:04
208
jmcox68 :
How did humans evolve eating animal fat?
2026-04-30 11:47:27
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Crutch71 :
Seed oils are way worse just look at history
2026-04-07 11:53:39
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helencarr36 :
Olive oil 🫒
2026-04-07 04:28:43
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a :
I think over the next 10-20 years we are going to change how we look at cholesterol. The more you read on it, the more I notice there’s controversy and not so black and white.
2026-04-08 00:15:51
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Midwest1 :
Much respect, Dr.Richman! Love when the real professionals come online to debunk misinformation.
2026-04-07 16:11:25
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Julian :
Oz def sold out. Thx doc.
2026-04-07 06:35:52
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livingdangerously :
Like margarine is much better. I don’t think so.
2026-04-07 13:21:55
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Meow :
Yk we’re cooked when people start questioning cardiothoracic surgeons 😭
2026-04-08 13:07:58
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deker319 :
Doesn’t Olive Oil become carcinogenic when used in cooking?
2026-04-07 19:56:15
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brolou783 :
My Grandfather doctor told him to use margarine instead of butter. My Granddad said "NO", well his doctor died at 65, my Granddad lived to 99.
2026-04-08 07:47:15
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Tiny :
Thank you sir! I was debating using tallow but haven’t and now won’t.
2026-04-07 04:51:06
12
Raul Loya965 :
Dr Richman is THE MAN 😎 !,
2026-04-07 20:44:51
6
21tootoo21 :
Thanks for this important clarification!
2026-04-07 04:51:23
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RoxieRaven :
I’ve been trying to tell people this!! I want to memorize your TikTok so I can repeat it to people over and over and over again!! ❤️❤️❤️
2026-04-07 03:51:55
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Shirley Hamblin :
Beef tallow, lard & butter are so much better than seed oils!
2026-05-15 01:14:30
10
Monica Ostroot :
Thank you for this! I love listening to Jessica Knurick debunk everything RFK, and Oz put out. Your videos are super informative.
2026-04-07 11:49:11
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KO :
Excellent post. Thank you!
2026-04-07 03:54:26
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D T :
Thank you, Dr. Richman. Here I was thinking it was better and it was good to hear your thoughts- specifically from the aspect of cardio health.
2026-04-07 03:59:25
9
Phaff :
Is there a difference between beef tallow which has been rendered at home and 'industrial tallow'? Also, what about roasting meat in it's own layer of fat? Surely, that is okay. Thank you for your videos. Even if I don't always agree with you, I value your informed opinion.
2026-06-25 15:58:08
0
TheAce :
Mate, you’re a legend. Never stop!!!!!
2026-05-07 22:26:40
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Levib822 :
I have historically low hdl, 26-31. Anything in particular I can do to raise that? My ldl is a little higher 89-116. I’d like to stay off statins but if I have to take them I will.
2026-04-08 01:32:40
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