Nicole 🧡 SAHM
Region: US
Tuesday 07 April 2026 03:50:28 GMT
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Prismchaser1 :
lay on that thing!!! shoulders, neck, ribs.. everything! look up "PT peanut" all sorts of ways to work out those aches!
2026-04-08 01:47:51
1075
MegontheMove :
I'm 39 and just discovered the psoas muscle here on tiktok a couple of days ago. 🤦♀️I probably wouldn't have had spinal stenosis at the age of 30 had they just showed me better stretches in PT. Hell Idoubt they even knew what they were doing because I learn more off here on a daily basis than I ever did going to PT. 🙄
2026-04-13 02:08:56
72
nachomama077 :
We need to have perimenopause classes like we had menstruation classes in school!
2026-04-08 21:51:31
3382
Adria Parker :
Just when I no longer want anything to do with balls 😂
2026-04-10 14:27:05
1772
Lilysbae2020 :
ps. allergy nasal spray on a qtip in the ear for itching!!!
2026-04-08 04:07:11
1326
dani 🤙🏼🫶🏻 :
Hi! Licensed massage therapist here! If you’re going to try this be prepared for an emotional outburst. The psoas major muscle is a trauma station and hold’s a lot of trauma 💗
2026-04-26 00:15:23
193
Ashley Lindsey :
Hold the phone! So the reason why my ears have been so itchy because I’m going through perimenopause
2026-04-12 00:03:51
336
Mx Matriarchal (they/them) :
massage therapist here, and it makes me so happy seeing ppl discover how to help themselves!! that psoas does so much for us!!
2026-04-09 00:06:39
902
CharmedChaosCrafts :
😳 Not me About to go Digging through the Dog Toy bin For 2 Tennis Balls!! 😂😅
2026-04-08 15:48:26
471
Maine_Gal❌ :
I’m gonna try this but I’ll need a life alert in case I cant get back up
2026-04-11 01:28:52
145
Kev :
I loved when tik tok would build community and teach us stuff and not just try to sell us anything. Appreciate the info !!
2026-04-13 20:27:19
152
keanbeannn30 :
I’m over here laying on dog toys
2026-05-08 20:05:07
50
Kristin Sanders :
what about frozen shoulder? and advice for that? please and thank you 😊
2026-05-10 04:47:34
6
🌈Candi 📚 :
Is that what this is?!?! I wish perimenapause was talked about more! My doc keeps telling me it's too early for that. I am 43!
2026-04-25 11:48:01
16
Ladyspiller 🐾 :
WHAT?! So you’re telling me the pain if had in my hip for the last two years is from frickin perimenopause?! FUCK! And thank you
2026-05-12 04:24:41
23
Leimamo :
im dying... ROFLMAO... im sori... thank u for sharing i needed this... but when u tried it... n ur response... CRACKED ME DA HELL UP.. i gotta follow u... real people real problems... I need this
2026-05-16 16:35:15
12
jennwall11 :
7:53 on Sunday morning. Trying to find somewhere on door dash that is open with tennis balls. I cannot freaking move this morning. I hope the sun shines with a nice breeze on you all the days
2026-05-17 12:55:20
7
Pam0509 :
Because the medical system can’t make money on 2 tennis balls. I’m going to the store tomorrow to get some
2026-04-14 22:17:40
54
Lori D :
Definitely going to try this!!
2026-05-16 03:44:50
5
ChunkyMonkeyPup :
2 months no period followed by 2 weeks nonstop spotting. I'm done with peri-menopause.
2026-04-18 01:15:06
24
🍀LuckyScarlet🍀 :
New rabbit hole… the nicotine patches for all the other symptoms… no more hot flashes for me.
2026-04-08 17:21:38
100
Inspector Gadget :
Yes you just learned an essential survival technique for women. This can help prevent pelvic congestion syndrome and improve blood and lymph flow…for women in particular it tends to get more congested on the left than the right. But it can happen on both sides.
2026-04-10 12:51:01
72
Thrival Muscle Recovery :
We will send you a Thrival :)
2026-04-08 17:14:53
272
KJ :
flonase on a qtip stops ear itch.
2026-04-16 01:49:39
8
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