@francoliftss: One of the best exercises for your longhead #gym #tricep #tricepsworkout #longhead #fyp

franco
franco
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Region: US
Tuesday 07 April 2026 04:43:37 GMT
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short_mexican04
Richard :
Is the cable supposed to be that low? I’ve seen people have it high
2026-04-14 13:31:52
72
crab_spanker
Caleb”the franchise”banker🇺🇸 :
Why do these hurt my wrists, I do it and I get sharp pains
2026-07-03 00:52:29
11
mosaydd
Mo :
Stretch does nothing for the triceps it actually causes more damage to the triceps leading to swelling
2026-05-24 20:38:23
6
untitledadil
adil :
Isnt this the same as skill crushers
2026-06-04 22:46:10
0
anika.67
Anika.98⚜ :
Is that good ?
2026-04-18 08:10:04
12
sl0wq50
Slowq50 :
U should put the pulley at waist level so it’s easier to get it over your head
2026-04-07 18:52:04
61
britt_19890
𝙱𝚛𝚒𝚝𝚝 :
Rise to your waist
2026-05-23 04:41:28
1
cwd80
Cwd :
Where did you get those pants from?
2026-04-09 01:50:45
0
reecebcfc
rdm :
Good variation feels so weird Cant get it right
2026-05-29 16:01:32
0
borobraga
Brent DeBraga :
Allow the weight yo go as low as you can each rep. That’s for max stretch!
2026-07-14 02:35:50
0
9_goblin_5
Goblin :
probably my favorite exercise ever
2026-04-10 15:35:45
0
atomic.shaman.cli
Atomic Shaman Clips :
I do this with ropes as a super set with pulldowns.
2026-05-28 02:18:46
0
dan.k822
Dan k :
Just use free weights
2026-04-18 13:57:27
0
02143321556780q
Augustus :
Where those pants from
2026-05-16 18:13:32
0
easton_331
Easton27 :
@m
2026-05-16 20:50:55
0
sasuketon6
1TG :
How to not hit your head?
2026-05-09 10:16:59
0
os2mli
𝒪𝒮. :
😋😋😋
2026-05-30 23:48:49
0
soulqa
🇶🇦🇦🇪 :
😂😂😂
2026-07-29 11:39:15
0
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