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@thesouthernhotelsurabaya: Stay fit, stay classy 💪✨ Workout dengan vibes hotel yang nyaman & premium — siapa bilang nginep cuma buat rebahan? #HotelSurabaya #TheSouthernHotelSurabaya #GymHotel #StayActive #WorkoutVibes

thesouthernhotelsurabaya
thesouthernhotelsurabaya
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Region: ID
Tuesday 07 April 2026 06:00:30 GMT
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VEGETABLE FRITTATA 🥬🥦🥚💛🍠 the perfect breakfast/lunch that is high in protein, packed full of vegetables & is great for meal prep! Recipe below 👇🏼 Ingredients 10 eggs, whisked 1 sweet potato, cut into small cubes 1 capsicum, sliced 1 zucchini, sliced 10-12 cherry tomatoes, sliced 2 cups spinach Generous sprinkle of feta Salt & pepper, to taste Method: 1. Roast your sweet potato, capsicum and zucchini for 40 minutes on 180*C or until soft. 2. Pour your roasted vegetables into a medium sized lined baking dish. 3. Pour your whisked eggs over the vegetables, then add in your spinach, tomatoes & salt and pepper and mix well. 4. Top with your feta cheese. 5. Bake in the oven for 30-40 minutes on 180*C or until the egg has cooked through. #vegetablefrittata #frittata #highproteinmeals #highproteinrecipes #recipes #healthyrecipes #healthylifestyle #healthyfood #amsterdamfoodie #amsterdamhealth #frittatarecipe #fyp #eggtok #highproteinbreakfast #highprotein
VEGETABLE FRITTATA 🥬🥦🥚💛🍠 the perfect breakfast/lunch that is high in protein, packed full of vegetables & is great for meal prep! Recipe below 👇🏼 Ingredients 10 eggs, whisked 1 sweet potato, cut into small cubes 1 capsicum, sliced 1 zucchini, sliced 10-12 cherry tomatoes, sliced 2 cups spinach Generous sprinkle of feta Salt & pepper, to taste Method: 1. Roast your sweet potato, capsicum and zucchini for 40 minutes on 180*C or until soft. 2. Pour your roasted vegetables into a medium sized lined baking dish. 3. Pour your whisked eggs over the vegetables, then add in your spinach, tomatoes & salt and pepper and mix well. 4. Top with your feta cheese. 5. Bake in the oven for 30-40 minutes on 180*C or until the egg has cooked through. #vegetablefrittata #frittata #highproteinmeals #highproteinrecipes #recipes #healthyrecipes #healthylifestyle #healthyfood #amsterdamfoodie #amsterdamhealth #frittatarecipe #fyp #eggtok #highproteinbreakfast #highprotein

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