Yall realize that this is very much possible, first you focus on cardio, while still getting a daily lift in, and when you get leaner focus more on lifting, most of the muscle on bigger guys is hidden under the fat
2026-04-08 13:59:55
51
Angel Salazar :
Bro how? I’ve been working out for almost 4 months and I started eating very clean month and half ago and I just lost 10 pounds
2026-04-09 19:44:03
24
penutre :
4 months for the weight loss ye not the muscle
2026-04-09 05:17:33
144
zeph :
Why i feel like there is no difference and its not 4 months
2026-04-08 20:14:55
1
Yakuza :
12 months is better. 4 months either lie or unsustainable
2026-04-08 09:56:28
34
MrSunny_19 :
Great transformation bro!!! I am in a similar path but could not build that much muscle…I did cut down 21 LBS in 5 months and came down to 20% Percent Body fat.
2026-06-06 05:41:05
1
timmytuffknuckles67 :
What's the workout routine 😭🙏
2026-05-20 18:27:16
2
MusafirEra :
Why are people hating? 😂😂😂 This possible, you just need to put in the work
2026-04-08 14:29:30
5
game over :
Okey but show me how i can doi it too tho 🥺
2026-04-08 06:05:37
0
tidigome :
itz 1.5 year
2026-04-08 14:27:37
66
PP :
No it is not 4 months if it is a yes then kindly share the plan😇😜
2026-04-08 07:04:11
0
Mashbrooz :
You did good
2026-04-08 11:25:49
0
Ryan Rego :
Reta?
2026-04-08 01:21:51
0
nagonapapi🇫🇯 :
proud of u cuz
2026-04-08 08:47:34
0
𝓗𝓸𝓷𝓭𝓪 𝓻𝓸𝓾𝓼𝓼𝓲𝓷 :
Boom
2026-04-15 02:02:34
1
_Vasracing :
Generational run
2026-04-08 11:09:36
0
zz_mrl13 :
Il est sous R3 surtout oue
2026-04-08 11:54:07
0
elorsone :
Great work bro
2026-04-08 12:07:21
0
Sponsored content :
What peptides are you taking? There’s no way that’s 4 months work. Unless it’s shown in reverse.
2026-04-08 01:34:35
0
IAMDG🎭 :
AI
2026-04-08 06:00:56
0
TakenbyTaz :
Lifted while big I think but well done !
2026-04-08 09:03:54
0
faifai :
it's not the same guy 😂
2026-04-13 07:36:26
0
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