@rubysummerfit: What I eat in a day to gain muscle and stay healthy 🥰🏋🏼‍♀️🩷 in a lean bulk #leanbulk #healthyfood #wholefoods #gymprogress #gymtransformation

N I K A🎀🧁💃🏻 :

Thats doesnt seem like enough food😭 I eat sm more and I cant gain any weight

Pollymc :

such a great normal healthy normal day of eating/calories.

alayna :

You look amazing oh my gosh!! How tall are you?

dreidymz :

How many g of protein do you get per day ???

Ljb :

What’s under your banana on rice cakes I hate bananas

😝 :

What do you do to season the chicken xx?

CrocodileFluffer :

What do you eat for cheat day?

isa :

so do u skip lunch?

CHLOE AMY🎀 :

Need to try those rice cakes!

Milly :

Looks yummy!

Jade Wilson 💫 :

My inspo ❤️

Moon✨🌜✨ :

Some good healthy food tips there, thanks 💫

Angie 💫 :

i love ittt 💓

skye :

Love

livswanke :

yum!!

Official EmmaB :

My inspo! 🥰

CHLOE AMY🎀 :

Love ittt

Caitlin :

Is that good for weight gain I am trying to gain weight from being underweight my whole life and I want to eat balanced meals everyday but the thing I am picky eater with having issues with specific foods texture and looks and I don’t like oatmeal or eggs or yogurt or nuts or broccoli or greens beans or avocado and the thing is like I said I am trying to gain weight but I only eat butter toast for breakfast and potatoes for lunch and dinner but sometimes I would eat chicken and steak and porkchops but I am limited to healthy foods in my house and I want to start liking scrambled eggs and broccoli and avocado and green beans and leafy greens and etc but the only vegetables and fruits I like is oranges and grapes and bananas and strawberries and watermelon and pineapple any tips on how can I gain weight by eating balanced feels if full plates overwhelms me and I wan to eat snacks throughout the day and I don’t know what times or when I should eat snacks and which snacks to do any tips please

vanillamilk🥛 :

Yumm

>_— :

pov me in my ed

Ray Davis :

Box on that!

Nogub :

journi :

😁😁😁

~anisia~ :

😳😳😳