@movementwithstephen: Sometimes movement is bigger than a workout 🫶🏻 Yesterday I got to share the practice that’s changed my mornings with my 67 year-old dad. I started this channel to inspire others to move better and think about their health differently. I would have never thought I’d be teaching my parents but here I am returning the many years of guidance they provided me with. Moments like this remind me that movement isn’t just about fitness…it’s about staying capable, present, and able to share these small routines with the people we love ❤️ #mobility #movement #wellness #qigong
I do qigong in the morning I will do this too! TY so much! You have something many people wish they had - precious moments with your dad and precious moments with the son.
2026-04-09 19:27:38
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Tam | HTX Baker & Caterer :
Cherish these moments with your dad they will be some of your best memories.
2026-04-07 13:05:25
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kiraloren1 :
I wish my parents slowed down enough to want to do this stuff with me…. You’re so lucky!!
2026-04-11 02:31:01
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jenna 🐝 :
You are so blessed to have that porch, wow
2026-06-05 06:59:37
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Premium Grounding 🌍🧘🏽♂️ :
This is beautiful. The best part of learning something valuable is being able to pass it on to the people who’ve poured so much into you. Movement isn’t just about staying fit, it’s about creating more moments like this together.
2026-06-22 11:39:17
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Kim Coran :
I just did this, thanks!
2026-06-06 15:57:23
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⚜️Lyss⚜️ :
He has rhythm
2026-06-09 14:18:19
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el potáto :
I wanted to save your 7 min video on YT but it says I can't because it's "content created for kids" =(
2026-04-07 11:29:38
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yoganalice :
this is wholesome
2026-06-14 07:41:39
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legable_lynn :
This is an ancient Chinese fitness routine. I’ve been practicing it lately, and it feels really great.
2026-04-14 14:09:17
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Taylor Heritsch :
yeeessss
2026-05-21 12:45:41
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MS.DELULU :
Wow. This hit home. I would love to do this with my mom. She’s learning to walk again and move her body.
2026-04-18 16:34:34
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Heidi 💓 :
Just started doing this and already notice a difference...thank you.
2026-05-15 20:05:35
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neenyo_tats :
He looks so happy to be hanging out with you
2026-04-17 04:08:17
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CI7CADIAN :
I love doing these!
2026-05-29 22:07:07
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jdubs019 :
he was a great basketball coach back in the All Saints days too. so crazy you randomly popped up on my fyp. hope you guys are well!
2026-04-09 01:37:41
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The Maas Clinic :
Awesome!
2026-05-14 17:07:26
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Anime Indulger :
I know Hilton Head when I see it 🥹
2026-04-07 12:13:45
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Den Gard :
Go Dad! 🤩
2026-04-07 10:55:01
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Stay Serene :
This is awesome
2026-05-04 16:27:06
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Hachi and Ace :
Love this 😍😍😍
2026-04-16 13:39:39
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winniethepooj :
So cute 🥰
2026-04-13 01:36:20
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💚mindy💚 :
I love this!
2026-04-19 16:19:46
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Jordan :
Yes
2026-04-11 21:17:49
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patternandflow :
This is soooo sweet
2026-05-31 15:08:59
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