@movementwithstephen: Sometimes movement is bigger than a workout 🫶🏻 Yesterday I got to share the practice that’s changed my mornings with my 67 year-old dad. I started this channel to inspire others to move better and think about their health differently. I would have never thought I’d be teaching my parents but here I am returning the many years of guidance they provided me with. Moments like this remind me that movement isn’t just about fitness…it’s about staying capable, present, and able to share these small routines with the people we love ❤️ #mobility #movement #wellness #qigong

Stephen | Movement & Strength
Stephen | Movement & Strength
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Region: US
Tuesday 07 April 2026 10:14:03 GMT
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wth_2020
Stacey Paulsen :
I do qigong in the morning I will do this too! TY so much! You have something many people wish they had - precious moments with your dad and precious moments with the son.
2026-04-09 19:27:38
130
sweetbitesbymatundatamu
Tam | HTX Baker & Caterer :
Cherish these moments with your dad they will be some of your best memories.
2026-04-07 13:05:25
740
kiraloren1
kiraloren1 :
I wish my parents slowed down enough to want to do this stuff with me…. You’re so lucky!!
2026-04-11 02:31:01
137
jennn.aaaaa2
jenna 🐝 :
You are so blessed to have that porch, wow
2026-06-05 06:59:37
5
premium.grounding
Premium Grounding 🌍🧘🏽‍♂️ :
This is beautiful. The best part of learning something valuable is being able to pass it on to the people who’ve poured so much into you. Movement isn’t just about staying fit, it’s about creating more moments like this together.
2026-06-22 11:39:17
2
mamacoran
Kim Coran :
I just did this, thanks!
2026-06-06 15:57:23
1
lysdetier
⚜️Lyss⚜️ :
He has rhythm
2026-06-09 14:18:19
1
texanbrigit
el potáto :
I wanted to save your 7 min video on YT but it says I can't because it's "content created for kids" =(
2026-04-07 11:29:38
7
analicearmbr
yoganalice :
this is wholesome
2026-06-14 07:41:39
1
legable_lynn
legable_lynn :
This is an ancient Chinese fitness routine. I’ve been practicing it lately, and it feels really great.
2026-04-14 14:09:17
18
taylorheritsch
Taylor Heritsch :
yeeessss
2026-05-21 12:45:41
3
beingdeluluisthesolulu
MS.DELULU :
Wow. This hit home. I would love to do this with my mom. She’s learning to walk again and move her body.
2026-04-18 16:34:34
8
happy_heidi07
Heidi 💓 :
Just started doing this and already notice a difference...thank you.
2026-05-15 20:05:35
2
neenyo_tats
neenyo_tats :
He looks so happy to be hanging out with you
2026-04-17 04:08:17
7
ci7cadian
CI7CADIAN :
I love doing these!
2026-05-29 22:07:07
2
jdubs019
jdubs019 :
he was a great basketball coach back in the All Saints days too. so crazy you randomly popped up on my fyp. hope you guys are well!
2026-04-09 01:37:41
2
the.maas.clinic
The Maas Clinic :
Awesome!
2026-05-14 17:07:26
1
animeindulger
Anime Indulger :
I know Hilton Head when I see it 🥹
2026-04-07 12:13:45
35
den_gard
Den Gard :
Go Dad! 🤩
2026-04-07 10:55:01
6
stay_serenee
Stay Serene :
This is awesome
2026-05-04 16:27:06
1
hachi.and.ace
Hachi and Ace :
Love this 😍😍😍
2026-04-16 13:39:39
2
yourdadshouse111
winniethepooj :
So cute 🥰
2026-04-13 01:36:20
4
mindy.finally
💚mindy💚 :
I love this!
2026-04-19 16:19:46
1
johannesbeckers5
Jordan :
Yes
2026-04-11 21:17:49
1
patternandflow
patternandflow :
This is soooo sweet
2026-05-31 15:08:59
0
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