@178anatomy: One of the biggest mistakes in dealing with sciatica is focusing only on where the pain is felt instead of where the problem actually begins. The discomfort often shows up in the glutes or down the leg, which makes it seem like a local muscle issue. But in reality, the sciatic nerve originates from the lower back, and irritation at that level can send pain signals along its entire pathway. This is why treating only the painful spot often provides temporary relief without solving the underlying cause. Understanding this difference is what separates short-term comfort from real improvement. In Part 2, we break down what is actually compressing the nerve. #SciaticaPain #NerveHealth #SpineMechanics