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@hamel.almesk: كان لقاء بسيط مع أطفالنا بس صنع يومنا كله♥️ الله يحفظكم ويجمعنا معاكم على خير يارب #حضانات_حامل_المسك #حضانات_الكويت #الكويت

Hamel AlMesk
Hamel AlMesk
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Tuesday 07 April 2026 11:01:55 GMT
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faroo7a_fares
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2026-04-07 18:03:26
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shaimaabekhit
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2026-04-07 22:18:37
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I’ve been unwell with a respiratory virus for 2 weeks and I haven’t felt well enough to do a brain stack, so I didn’t! This is not something I have to force myself to do and it’s not something I make myself do every day. If I did, and one day I didn’t get around to it, I begin to feel guilty. I give myself the grace to know it’s there when I need it, which I think is one of the reasons I always come back to it. I’ve been doing all of the elements of my stack, like Sudoku, reading, and including my other hobbies like needlepoint and knitting alongside it whilst I’ve been unwell. But being housebound for 2 weeks and watching Twilight on repeat whilst playing Sudoku for 10 hours has made me feel a little dysregulated. And the only way I find I can regulate myself is with a brain stack! This is not a hobby stack, this is brain training after burnout and a way to help regulate a brain that I don’t always feel in control of thanks to my combined type ADHD. Like I always say, there is no right or wrong way to do a stack, you have to find what works for your brain, but I hope this gives you some ideas to springboard from. HTBD xx #adhdwomen #burnoutrecovery #brainstack
I’ve been unwell with a respiratory virus for 2 weeks and I haven’t felt well enough to do a brain stack, so I didn’t! This is not something I have to force myself to do and it’s not something I make myself do every day. If I did, and one day I didn’t get around to it, I begin to feel guilty. I give myself the grace to know it’s there when I need it, which I think is one of the reasons I always come back to it. I’ve been doing all of the elements of my stack, like Sudoku, reading, and including my other hobbies like needlepoint and knitting alongside it whilst I’ve been unwell. But being housebound for 2 weeks and watching Twilight on repeat whilst playing Sudoku for 10 hours has made me feel a little dysregulated. And the only way I find I can regulate myself is with a brain stack! This is not a hobby stack, this is brain training after burnout and a way to help regulate a brain that I don’t always feel in control of thanks to my combined type ADHD. Like I always say, there is no right or wrong way to do a stack, you have to find what works for your brain, but I hope this gives you some ideas to springboard from. HTBD xx #adhdwomen #burnoutrecovery #brainstack
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#halara#jeans#flexjeans

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