@velvetmoonsleep: When should you stop contact napping? The truth is - there’s no set age or rule. If contact naps are working for you, you can absolutely keep going. But if they’re starting to feel unsustainable or limiting your day, that’s usually a sign it might be time to make a gentle change. This isn’t about forcing independence - it’s about finding what works for both you and your baby 💛 Follow for more gentle, evidence-based baby sleep tips that actually work. #babysleep #contactnaps #babysleeptips #sleepconsultant #sleepcoach
baby is 7 months now. we loved contact napping. he just doesnt nap long enough for it. so we do pushchair naps where he is infront of me while im on the sofa. then we do a short contact nap in the evening to get him over the bridge to bed time
2026-04-07 16:29:50
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