As someone who used to lift heavy, stop lifting heavy. Functional strength is fine
2026-04-07 16:37:44
4831
Diegooo:)🇵🇷 :
2026-04-07 16:21:16
1572
Dustin :
Without fail every time, heavy weight and ego are never a good combo.
2026-04-08 06:28:42
267
Slap_Yo_mamaTX :
Yeah….. ego lifting is not it
2026-04-10 06:34:41
9
868babies :
That’s why I don’t go to the gym
2026-04-09 00:13:26
27
stevieukno :
Wish brother luck❤️🕊️🙏🏽
2026-04-07 23:40:48
40
Zac :
Yah not worth it😂
2026-04-10 18:46:33
7
robert smith :
add that to the list of shit im never fucking doing
2026-04-08 09:08:46
17
Louie B :
I don't feel embarrassed anymore lifting 20 lbs
2026-04-10 01:59:11
10
HumbleHumbleChopper :
After the audio 🥀😭
2026-04-08 15:20:51
17
Urban_Brewed :
2026-04-08 02:59:35
74
ThomsoDC :
as someone made out of muscle, that probably hurt
2026-04-09 20:05:02
16
robotspaceman999 :
2026-04-08 20:57:29
78
lu1s_smr :
2026-07-28 16:04:25
5
Jalen Khalid Shabazz :
I’m not a crossfitter for everyone in the chat 😂 I compete in Olympic weightlifting. There’s risk in every sport. This was 2 years ago though & I ran a marathon last month 🙏🏾
2026-04-09 10:27:16
101
Fabulous :
Lifting so much is absolutely unnecessary
2026-04-09 01:30:21
8
Loustylz :
thats me when i get outa bed doc whats the cure 😫😫😫
2026-04-10 01:01:47
5
OES Pushn :
And suddenly I don't want to go to the gym tomorrow
2026-04-09 03:40:21
9
CJ21_Editz :
2026-04-08 03:04:51
12
Z :
2026-04-07 15:43:20
15
SanDzFit :
Guys, warm up before you lift and don’t lift ridiculously heavy. You have only 1 body. Take care of it.
2026-04-09 04:43:56
7
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