@jensarafit: Postpartum workouts just hit different 🤍 I’ve been really trying to slow down and focus on pelvic floor + core healing instead of jumping back in too fast… and honestly it’s made such a difference in how I feel. I’ve been using the @Momcozy Official BirthEase Maternity Ball Set and I love that it literally walks you through everything step-by-step (and even calls out common mistakes), plus it has workouts for every stage from preconception to postpartum which is so helpful. Also… this was a quick little workout during nap time because that’s the reality right now 😂🤍 Discount code: JENFITBALL ➡️ The code gives 20% off all maternity balls on Amazon and Momcozy's official website. #postpartumfitness #pelvicfloor #momlife #momcozy #MomcozyMaternityBall

Jen 🦋

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Tuesday 07 April 2026 15:37:24 GMT