i lost 30lbs on 75 hard and my confidence SKYROCKETED you got this 🫡
2026-04-11 02:54:46
43341
JC :
75hard was the best thing anyone can do for themselves. your life will be better 10x if you do it with intention
2026-04-12 13:50:56
2794
CE :
Somehow I would still make that meal be 900 calories per serving
2026-05-12 21:34:58
12767
Chardwick9 :
I recommend ground turkey. It’s tastier and light on the stomach to digest. Also cut some red and yellow bell peppers for more taste.
2026-04-12 15:53:34
12631
Brenda Artiga :
i can’t do the same food for more then 2 days 😫😫
2026-04-07 17:40:44
4194
LineHand07 :
lol I’m on day 96 of it and lost a little over 50 pounds so far.
2026-04-10 13:30:19
7111
Heather Renae 📚💖 :
Ground turkey , bell peppers, onions and a little provolone! And a small portion of rice. I ate this during my 75 soft and lost like 20 lbs!
2026-04-13 02:12:15
3410
builtwith.hope :
Scrolling while currently eating my sweet potato, ground beef and cottage cheese 😂😂😂
2026-04-07 16:37:15
4691
Renee :
Fast Metabolism Diet, life changer
2026-04-13 01:02:27
4871
Avocado • following :
Add me in 💚
2026-06-09 19:02:43
28
AlyssaJG ♥️ :
blend cottage cheese and greek yogurt, roast some sweet corn (no salt), cut up a jalapeño pepper and cilantro, and mix it all tg and you got “street” corn. add on top it’s so good
2026-04-11 00:48:15
1750
Maddie :
Add avocado, cottage cheese, eggs, and Mikes hot honey
2026-04-13 23:23:06
547
CJ_182 :
mix it up. u can add black beans, avocado, onions and cilantro, eggs, peas and carrots, sauted cabbage, etc.
2026-04-11 16:49:33
468
Jill :
It's time I stop gatekeeping my protein sauce
2026-04-21 19:54:02
131
a.e1112 :
Lost over 75 pounds in 6 months doing just rice, chicken, spinach, peas, corn, and a glass of milk everyday
2026-06-04 15:17:51
14
joedirt :
girl, ive eaten cabbage, hamburger, onions, green peppers and garlic for the last 9 weeks....greek yogurt and walnuts for 6 pm shut off....230 to 186.7
2026-06-01 11:09:52
16
nessa🪽 :
avocado, hot honey, cottage cheese, and chili flakes it’s delicious
2026-04-12 02:57:42
258
Noelle :
I’m on day 21 and down 8 lbs
2026-04-11 02:39:11
351
Kaleyviaaa :
As long as you switch it up you’ll be okay. Do taco inspired with pico and avocado. Add asparagus or green beans sometimes. You can have the same thing many different ways it’s still good tho
2026-05-22 07:18:22
17
D’Antoni Studio :
Add broccoli, carrots, onions, bell pepper, jalapeno, and garlic.
2026-05-18 04:06:31
8
Marena :
I started adding lettuce and low fat cheese a little Greek yogurt to mine
2026-04-10 13:47:50
160
Sarah the Creator :
Avocado, hot honey, cottage cheese. DO IT
2026-04-15 01:26:42
99
Love.FromErin 🇨🇦 :
hey I started with sweet potatoes and ground turkey (with taco seasoning), light sour cream and avocado. down 6lbs in 5 days!
2026-04-20 00:03:35
68
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