@kendberrymd: A Proper Human Diet is low carb whether you like it or not. Most people are eating 100 to 300+ grams of carbs a day, and most of it is ultra processed… then wondering why their health keeps getting worse. Your body was never designed for that. A Proper Human Diet works with your biology, not against it. Once you understand that, everything starts to click. Energy improves, hunger calms down, and things finally make sense. You don’t have to be perfect, you just have to start. How many carbs do you think you’re eating in a day? Tag someone who needs to hear this. #ProperHumanDiet #LowCarb #Carnivore #Keto #MetabolicHealth

Graham butler :

I got to admit I cut carbs and sugars and started fasting and I fell amazing

Andrew 🇬🇷☦️ :

too many carbs and most of them are heavily processed.

Scott D :

200 to 309 is low also. People eat way more.

SandyQ :

What would you say is a proper low carb amount per day for an adult? What should be normal?

Espie7856 :

I can feel the change in my body praise God and thank you for speaking up on this Dr Berry

crazy.for.meat /שף פרטי לאירוע :

just started with my 13 yo boy a low carb diet. we want to loose weight. but than my wife saied that some dr here tole a friend that its not healthy for kids. I know it is. Can't be something else. she said that kids need carbs. Can't be...

Tanktop :

https://www.tiktok.com/t/ZP8pSnqLA/ give your thoughts on this creator’s opinion on keto carnivore

CoolKountry52 :

Thank you so much for sharing your knowledge, and information 💕💕💕

dmvchi0 :

I’m teaching my family. They are actually interested in what I have to say

Richard Shay :

yap eating less food and being diligent to eat always good food. 😁

gingermomma_x04 :

Sent a dm with a question please!

Christa :

Tell them Doc💚💚

ChampBeTrucking :

🔥👑pataniieMerong👑🔥🔥🔥🔥🔥 :

so true 💯

Dee :

Carnivore diet changed my husbands life 😁😁😁

chaplainjackhou34 :

24 lbs down 2 waist size 46 to 42 keto carnivore

Olly :

Most people refuse to believe what’s actually good for them

Body Process Lab :

The insulin visceral fat cycle is what makes metabolic dysfunction so hard to reverse without understanding both sides — you need dietary changes to reduce insulin spikes AND movement to reduce visceral fat directly. One lever alone isn’t enough

David :

a hundred thousand years ago all we ate was meat and eggs but nobody lived over 30 year old make it make sense

Annette 💜 :

I’m on day to of carnivore again. All the red meat hurt my kidneys so I am going to mix in some e pork and chicken. Fingers crossed they don’t hurt this time. 💜

T-Mac’s Rides :

I did 90 days before and after. Mostly steak, ground beef, eggs. What did I do wrong?

Semoy :

🥰🥰🥰🥰

Ms Val :

🥰