@kat.doesyoga: If your hips feel tight, start here. These two work well together because the first opens the front of the hip and the second lets you settle deeper. I use this combo a lot after long periods of sitting. Save this to try later. 🩵🙌 #katdoesyoga #yogagirl #hipmobility #tighthipflexors #foryoupage

Kat Does Yoga

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Tuesday 07 April 2026 16:59:49 GMT