Head down and head in pool first, put arms up in a rocket shape squish your ears. Better on a diving board or increase height. When your crouch get your back up try pushing forward and not straight down and keep legs together. Dive in deep water never shallow
2026-04-08 13:06:20
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Alexiagranitechingracefp💛 :
Im getting flashbacks from when you taught yourself to do the butterfly in water
2026-04-09 19:14:27
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