@keyeraharmon: and do 3x8-10 reps of everything! let’s build your glutes at home! #glutes #gluteworkout #athomeworkout

keyeraharmon
keyeraharmon
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Region: US
Tuesday 07 April 2026 17:25:42 GMT
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dear2heartz
theyfwkatnisseverdeenᖭིᖫྀ🌀 :
how much should the weights be?
2026-05-29 01:39:22
3
harrisharris_21
Barr120 :
You need to progressive overload to grow muscle, so you’d be spending a lot more money on different weights than you would on a monthly membership lol
2026-06-11 11:18:28
4
chloeboqg21
קלואי💞 :
how many times you do it a week?
2026-04-08 10:06:00
995
angelica_pompilio
angelica✨ :
but i don’t want my legs to get bulky
2026-04-12 17:16:19
336
bigbellysenpai
⃟ :
how long will this take? I have 4 months do u think i can get the results you showed in the pictures at the start?😭
2026-06-08 17:59:57
10
ur.vav.me
️ :
could i use my bed instead of the couch? i js a have a really big window in my living room and i wont properly feel comfortable doing it 😅
2026-04-11 04:55:28
29
_a.ros.xx
angelina🩶 :
what about eating?
2026-04-12 08:06:50
9
liv_0.6
Liv.011 :
Can I also use a big Water bottle full to the top for weights?
2026-04-22 19:35:58
16
loukedfuivg
Louisa✝️ :
Could you maybe explain RDL closer bc i don’t get it😭
2026-04-09 06:39:59
77
little_kali_flower
✿ Kali ✿ :
How do you do RDL’s if you’re hyper mobile and don’t feel anything doing them
2026-04-26 13:30:34
5
zona__makflaja
Zona_makflaja :
Can I just use a 6 pack of water instead of the weights for hip thrusts?
2026-04-24 13:05:26
1
ftdt.xoxo
sushi :
my back hurts from rdls 😭
2026-04-18 12:14:21
7
lanastequilasunrise
❤️ :
hi! love your videos! can you please share your height and weight? I would like to copy your gym routines so I wanna make sure our measurements are similar beforehand🫶
2026-04-07 17:54:07
8
siren03211
siren03211 :
My legs are still too weak for Bulgarian split squats, what can I do instead?🥲
2026-05-04 10:24:09
4
q1katz
kat :
What do i use for weight instead of a dumbbell
2026-06-06 22:37:07
2
chqntjj
𝐜𝐡𝐚𝐧𝐭𝐢 🪷 :
How often a week should I Train to get best results ?
2026-05-21 10:40:29
1
asaprcocky
. :
U sound like robin buckley
2026-05-24 13:17:07
3
miley_j000
ꕀ❀мιℓєу⋰➶︎ :
do I have to work my Hamstrings while trying to work my glutes?
2026-04-10 16:55:11
5
ellamaeslaytoday
el🌻 :
I always do abduction with a band instead of a weight does this work in the same way?
2026-04-09 16:05:02
10
kirasky666
✨Kira :
Can you give us what to do with back and arms at home too? 🥰
2026-04-13 02:35:14
2
soph.ie0012
𝐒𝐨𝐩𝐡𝐢𝐞🌟 :
How mutch Weith do you User
2026-04-10 00:02:32
3
ocean.naa
Oceanna <3 :
What if I don’t have money to get dumb bells
2026-04-11 20:22:15
2
cherchezlafemme444
cherchezlafemme :
Single leg hip thrusts are game changer for me
2026-04-10 19:01:25
4
yogoyo1st
Badamdum :
SUMMERRRR IM COMINN😭😭😭
2026-04-15 07:22:54
2
softcore_07
𝓱𝓲𝓵𝓲𝓷𝓪 ♡ :
for how long do I have to do it to see results
2026-04-12 23:02:08
2
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