Anxiety Trainer
Region: US
Tuesday 07 April 2026 18:08:17 GMT
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AB78 :
My 19 year old son walked off the plane today. It was a trip to Thailand. My heart is breaking for him 😢
2026-04-08 10:43:43
298
bserenity43 :
I needed to hear this! I’ve recently been struggling with bad anxiety, never have I felt in my 44 years of life, until now. I have a trip to Vegas next month, and my anxiety almost has me wanting to cancel. Thank you for these words!
2026-04-15 02:53:11
0
Sammy Parrino :
I needed this soo badly! Booked a trip for my 30th in 10 days, so scared of feeling trapped and feeling the anxiety. All the what ifs! Soo tempted to cancel my flight.. but will not. I know this is the work to get better!
2026-04-08 06:42:57
113
xrhstos.mpe.mlk :
My flight is in 2 days , 💪💪 we stay strong we keep moving, thank you sir
2026-04-07 18:54:29
119
Ashhh :
I don’t ever think about the plane ride it’s “what if I get sick in a place I know nothing about” that really puts me in overdrive
2026-04-11 23:48:38
75
Jess :
My flight is tomorrow and I feel so nervous 😓
2026-05-26 14:49:22
9
Sofia :
I hate anxiety. It’s taken over my life :/
2026-05-21 21:16:46
20
monibz16 :
Flying on my own in 4 days and the anticipatory anxiety is killing me
2026-04-10 16:06:44
31
Sanne ♏️ :
Ohhhh I needed this so bad!
2026-04-07 18:36:35
76
Heygirlhey :
I think about it like I’m either going to have anxiety at home or anxiety in a new place. At least I can experience the new place
2026-04-12 02:07:21
17
Christine Harrington :
I just flew yesterday to Florida after going thru all those thoughts. Proud I did it. The weather is perfect. Will enjoy a wonderful trip with my husband.
2026-04-12 12:30:30
20
Paprika 🌶 :
yes my trip to turkey was a disaster
2026-04-07 19:36:30
6
Jennandfamily♡ :
I stayed strong. Didn't let anxiety ruin my trip. I hate flying, but your videos taught me to go anyways. Go anxious. Go scared. I get to fly back tomorrow, and so glad I didn't listen to my anxiety. I had an amazing trip. everything went amazing. I felt a little dizzy in the plane, but proud of myself to do it scared and anxious. Thank you
2026-04-08 05:06:16
37
Lies :
I know everything will go well but still I have panic attacks. can't help it.
2026-04-08 16:25:59
16
Priscilla Cundiff237 :
I be opening my eyes to anxiety before the day even starts. 🥴
2026-04-10 12:51:22
10
Lisee2811 :
I have terrible flight anxiety, but I push through it to enjoy my life and experience new places and things. very well said 👏 👏
2026-04-08 17:24:07
6
Natty :
I’ve had terrible crippling anxiety but the past few days I’ve changed my mindset (it was one of the hardest things I’ve done) but I call my anxiety a name and say oh her she comes again I’m busy maybe wil see you tomorrow and just tell myself it’s just anxiety and il feel better in ten mins and it’ll pass. I can’t believe how much better I feel
2026-04-09 10:39:52
12
jenfultz63 :
Yes… all of that… but I keep going! I try to think of the good things I can do!
2026-04-07 18:36:23
6
:
imma just tell myself "what if i dont."
2026-05-29 07:10:11
0
Joannie | SAHM 🌻 :
We have a beach trip next week and I’m so nervous because it’s 5 hours from home… my safe place, around all my “safe” people. And I’m already worrying what if I panic while I’m there
2026-06-20 02:23:32
3
Teri Adkins :
78 days for me, I'm absolutely bricking it. The airport, the plane, what if the food makes me poorly, I have tried SO hard to think differently but the Anxiety wins every time, it's exhausting.
2026-05-25 06:59:58
4
🦩 :
Watching this as I’m traveling somewhere new. Thank you.
2026-06-13 15:10:39
1
Haylzzen :
omg, my problems keep me on the ground!! I suffer with Vestibular migraines and dizziness and getting on a plane now terrifies me 😢 I'm starting to tell myself I will probably never go on a plane ever again 😢 but it makes me so sad!!
2026-05-28 15:18:18
1
Kaylee Scott-Travel Planner :
I just did this and had the most amazing trip to Canada and Alaska. I did it scared but I did it!!!
2026-06-10 06:22:24
3
𝐸𝓋𝑒𝓁𝒾𝒾𝓃𝒶 :
I’m going with my family and bestfriend, but I can’t help but feel like I just want to stay home
2026-06-19 18:36:49
1
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